28884 Commonly Asked Questions For Diet Advice And Tips

How to lower blood sugar levels

Hba1c 6.4 Age 29 Weight 77 Height 5."5 Need to know food choices, and what should I avoid, to lower it

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Vitamin D Deficiency and High CRP

I am attaching my blood report..I am having Vitamin D Deficiency and High CRP...I feel unexplained fatigue all day..kindly guide me

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TSH rise and Iron deficiency

Blood report of my is attached..there is a rise in TSH and Tryglyciride is 230..there is lack of iron & Vitamin D too..He is having bp and blood thinner medicines..kindly suggest

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Panner and Fish bad combination?

I am 69 year old woman.. I ate palak paneer with 5 big cubes of Paneer in it and after 3 hours I ate 2 pc fried fish.. Is it Okay? Or will something bad happen to me? Please tell .. I'm panicking

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Hello Doctor I got my tests Done and my protein is the normal range, but my dietician suggest to take atleast 70 gram protein every day in my diet while i am trying to loose weight. Quite confused, please answer

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Low TDS water

When i checked the tds level of my water which was taken from water purifier, it was showing 23 ppm. Even the corporation water is showing the same ppm. Is low tds water safe for health? Will it cause any health issues?

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Need a good diet plan(IT eng shift 4 AM)

Hello Doctors, I am looking for your advice to keep a good diet plan. I joined a new job where I need to login at 4 am. Previously I had issue due to gastric which caused pain in throat. If anyone available now with upto 400 rs for single consultation, I am happy to book one. Thanks in advance Sunil

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Need an apt diet for weight loss.

Hello madam, I'm 22 years old, I am suffering from weight gain, i don't have any thyroid, but my body's metabolism is weak it gains weight easily. I try to avoid outside food as much as possible but it won't work for me. Need your help for a diet plan so that I can include it in my daily lifestyle.

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Is there any alternative to stay awake

I am sleeping problem So I am taking sleeping tablets in night I am getting sleep because of sleeping tablets But I am feeling sleepy in day also So I started drinking tea to stay awake But because of tea I am getting lots of pimples on face And I am allergic to coffee Is there any alternate to stay awake?

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Medical test for vegan

I'm a vegan, my parents were concerned about malnutrition. I would like to know about the medical tests to be taken for vegans to stick up with their health so that we can have a peaceful live without worrying about nutrition deficiency.

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Diet Advice and Tips