Diet Advice and Tips

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Sources for himoglobin

Sources for increase level of hemoglobin Nutrition or veg For incremet heemoglobin level in body
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Dianabol intake

I am adviced to take dianabol by my fitness trainer.. But I want to make sure how safely we can take it without side effects.. Thanks in advance
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Hyperthyroidism

Iam recently diagnosed with hyperthyroidism. Can I eat sunflower seeds ...how to eat?...raw or roasted?
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Idea about supplements

Hi...my baby is 13 months old. So can i use pediasure, , kids protein powder or any other protein powder for milk.
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Rheumatoid arthritis diet

Hello, My mom is suffering from Rheumatoid arthritis since 12-15 yrs. Since few yrs she is on Methotrexate starting from 15mg to now 25mg per week. She have recently started experiencing more knee pain. Unable to walk properly. Mostly prefer to sit. Cannot stand for more than 10 mins. Can changing diet help with knee pain and reducing medicines?? Have anyone benefitted with diet in this kinda Rheumatoid arthritis??
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Taking vitamins syrub after1st dose

Because of job and work pressure,  I feel tired.   So shall I take vitamin Syrub after 1st dose covishield vaccination. If so what syrub I can take or tablet.. I am regularly taking Repace50 mg after food also. Shall I continue...
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Mango and weight loss

Hi Doctor, is Mango good for health and weight loss. Mango is natural fruit like other fruit it is good to eat 3 Mango per day? Please advice
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Weight not decreasing after workout

I have been working out from the since last October but my weight is still steady. It is not decreasing, I tried cardio exercises and just eat home cooked food but still no affect. Kindly help
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About belly fat

Hello dr..My lower abdomen fat has increased after misscarriage.It has been one and half months completed, so can you please tell me what should i do except exercise?
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Chia seeds

Can i have chia seed half a spoon in my oats shake after my workout. Or is it bad eating it daily. Please suggest
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