Diet Advice and Tips
Approx 1kg sweet in 5 day aftr 70 day di
I was 65kg, opted dieting under coach, but from in past 5 days consumed approx 500grm- 1kg of sweets will it effect my dieting.
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Food requirements for 5 months old
My 5 months 10 days old daughter 👧 is wanting cooked food 🍲beside milk. Should I start feeding or wait for some more days?
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Weight loss
Hi
I am looking for an diet for weight loss. My target is to loss atleast an kilogram for each week. Kindly guide me an diet.
Thank you
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My weight Increase day by day
My leaver faatty and increse weight day by day and. Constipation Problem very long time i reduce by weight and fat
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Testosterone
In 2019 I did my total testosterone it was 359ng/dl and again I do this test recently and result is 329ng/dl and I feel less energetic and back neck , and bone pain after walking and also feel sleepy throughout day should I take medicine or injection for that
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Fitness after c section
I had c section delivery 2months ago..I'm a breastfeeding mother.overall I've lost weight but my lower abdomen has become loose.what diet and exercise should I follow?can I use belt?
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Unable to reduce belly fat
I am working out on almost daily basis with 35 minutes or 4km running and 30 minutes weight training. Can see changes but tummy fat is still a challenge. Cant see any change here. Please help... What to do
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Medicine for weight loss
My Thyroid level is normal, migraine only, no other health problems, I want to loss my weight 64 instead of 75, I tried some excersise at home, but no use, so I wish take tablet to reduce my weight, pls suggest me
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Want to loose weight by proper diet
Hi,
I am 73 kgs having early stage of PCOS. I want to loose weight by proper diet and nutrition. Please help
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Weight gain and acne
I need a diet plan for weight loss because M facing pcod problem and having acne problem and hair loss too
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