Diet Advice and Tips

Is it possible to lose 8 kgs of weight by a female in a span of 2 months without any exercise but only by controlling diet?

I m suffering from dengue ,what to do and what are the medicine for it ?What to eat , plz help me . Thank.you

Hi I'm Nida Firdouse , single, i was planning on weight loss, i do excercise also ,I'm not soo into junk food, but after a point i stop losing weight even if I do excercise and be on intermittent fasting also I can't loose weight.

I am 16 years old female . Pcod patient and prediabetic. Weight 73kgs. Height 165cm. For for 3 months I had cut down sugar and used sugar free gold pellets insted. I used 6 pellets each day for 3 months . Now I have heard that it is not good for health and can cause cancer and other problems. Please tell now I am scared like will I get cancer or any other decease because of consuming it regularly??

Recent fat loss has caused extreme volume loss on face and smile lines as a result. How can this be treated ? Can this be reverted ? What is the basic diet to be followed? Can someone suggest a sample diet.

I recently took a vitamin D3 test and my results came insufficient. I want to know the proper dosage for increasing it above 40ng/ml.

These days after 30 mins walk I get tired . Usually my head and eye pains. I like walking than yoga. Yoga doesn't make me tired though! Want can I do so that I don't get tired after walking? I want to lose weight and have pcos. My B12 and Vitamin D was low that is correct now . 6 months back had covid and hospitalised. I have gained a lot of weight 69 from 62. I want to lose weight but when I walk or dance or cycle I get tired , headache and dizzy kind of feeling please help

How to detox your body so it can function more than it generally do... ? Simple question is how can someone detox their body from time to time?

Doctor, my weight is not increasing. nor does the body feel food. Please give me medicine.please doctor

Hai mam/ sir I am suffering from obesity  and over weight for past year is there any medication  to reduce weight and obesity By any medicine through sidha ,auyrveda or allopathy or homeopathy