Diet Advice and Tips
Weight loss
My weight is in b/w 100-102 kg . Please suggest me the diet accordingly I have thyroid also and I also having extreme hairloss .
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Cracked nails
My mother's nails get cracked and have black patches type on it,pls check the pics attached. What is the reason for this and which tests is required to know the couse?
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Weight issue
I m 24 my height is 5.1
I have lost
weight and it's 35 now I really need to gain weight what should I do to get better ?
Please suggest me some good medicines or diet plan
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Honey & Coconut Milk Drinking Benefits
Can I drink half cup of honey & Coconut Milk everyday morning after breakfast? Will it help to solve my acne scar problems ?
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Is Safe Unsweetened Almond Milk Daily?
Is it safe to take Unsweetened Almond milk Tetra daily ? Are there any side effects? I cannot have normal milk.
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Multi Vitamin Tablet.
Hy,
I have been prescribed with "HIOXY" Multivitamin tablet by doctor.
Is this good one or should i go with Zincovit.
& Can you suggest Best time to take it? After lunch or Dinner.
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How to gain weight
I have to gain weight.i am take good dite but I am not increasing weight any one please suggest me good dite to gain weight
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Protein Powder other than ProGNS
I consulted a Dr and she recommended me ProGNS protein powder but it's too costly,do we have any alternative protein powder for same ?
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ABC juice doubt
Hi
I m 29 years old. I weight 80 kg. I am going for walking 40 min in the morning . I m planning to take ABC juice in the morning on the daily basis. On seeing internet, some says it's ok to drink daily. But some says , it will cause harm to liver and kidneys. Please help me on this doubt
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Moving to glasgow scotland from India
I need advice on how to cope up with the location change with rspect to diet. I heard like if we are movung to svotland then we need to take vitamin D pills to maintain proper metabolism. Can you please guide me on this?
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