Diet Advice and Tips

My height is 4.11 . I want to know what is ideal weight for my height . kindly suggest Also I have acidity issues now-a-days...what exercises we need to for body strength...

I got covid on 22nd January 2022. I had fever for two days and cough afterwards. I was fully recovered but i still feel weakness in my body. I have to start ivf treatment soon. I want to know what vitamins and supplements can i take to make my body healthier before ivf. Pls suggest good diet to heal my body. Thank you

Can a nursing mother have millet's twice day does it gives a good result in weight loss... my food habits cause any impact on my babies weight gain

I am 18 year old and my triglycerides is 214 and vldl is 42 non fasting is it normal or i have to sacrifice fast food and is it harmful for me

Hello doctor . Iam tested mild typhoid and degue NS1 positive. After my days course treatment iam discharge from hospital. Reports all are normal. But iam feeling  very weak please siggest me diet  doctor. Can i eat non veg for muscle weakness pls suggest me🙏

Hi, My dietician has asked me to get a thyroid test done. Which is better - total or free? And what is the difference? I am suffering from PCOS.

Hi, can you pls tell me what are the vitamin supplements we can add to our daily routine, their dosage and for how long?

Hello doc.my dad is suffering from CAD,UNSTABLE angina,hypertension,diabetus. And he is on blood thinners. And from past few days he is having hyperglycemia.So is it safe to consume flax seeds powder mixed wth water on empty stomach in the morning when he is on blood thinner medication?

I am Overweight , How do I lose weigh ? I don't undergo any physical activity as such. I am a student and I spend 6-7 hrs infront of my Laptop attending Classes. How do I lose weight  please let me know anyone. What diet changes do I need to bring. Thanks

I'm a girl of 17 years my height is 182 cm and weight is 52 kg. I am a marfan syndrome patient also having hypothyroidism(thyronorm 25) i am trying to gain weight for last 1 year.. I ate lot of rice, banana, peanut butter.. Ate a lot of things to gain weight. At last i consulted a nutrition and taking protein powder for last 2 months. Still not a little change... How can i gain weight.. What more i can do.. Can i gain weight??? What's the maximum thing i can do to gain weight??