Bone & Muscle problems

Hi , I have been  having  cervical neck pain from past 2-3 years I had already tried physiotherapy it gives relief for a while but again if I am not able to get enough sleep due to travel commitments or anything I get neck pain/text neck (one side headache)..I am doing yoga from a month  for this and making necessary  changes in lifestyle and food ...I am not sure how much time will it take to be completely cured from this ?

What are the conformations of a ankle sprain heal I stopped wearing bandage after 15 days but my doctor told to wear for 30 days.what are the signs of healing .I cannot feel any problem only slight pain ,stifness while creating ankle circles ..

Have pain since 6 days.in middle back right side left side.  Using ointement spray .. pain is not going i have acidity since 6years. From yesterday onwards chest middle also pain is coming . Cant wear bra. Bra down iam getting severe pain right .left side is pain is there which dr to consult?? Cant sit for few hrs also

Three weeks back, I slipped on wet floor and injured my left foot where index finger and above area got swollen. After consultation with doctor, informed hairline fracture & suggested splint and later another doctor advised cast. I am not clear of the fracture area in the X ray. Please mark up and help to identify.

My mother have knee pain for many years now. But from last few months it has become worse. Tried few medications and exercises but nothing seems to work. Please advice something. Or what type of food or exercise shall be done to at least make it bearable.

Since last week, I have been experiencing pain in my neck, specifically above the spine. The discomfort worsened yesterday, and this morning, the pain has become unbearable. The pain is concentrated on the left side, extending from the neck area to above the left shoulder. I am unable to move my neck to the left without extreme discomfort. If I accidentally turn my neck to the left, it becomes very difficult to bring it back to the front. I also experience difficulty in moving my neck up and down, which causes severe strain-like pain. The pain feels like intense muscle strain or stiffness, making even slight movements painful. I work as a software engineer, spending long hours on a laptop, which may be contributing to my condition. I would appreciate your guidance on the possible causes and the best course of action.

Recently i went through dynamic Cervical Spine MRI...which shows Cervical spine is straightened/loss of cervical lordosis...is it treatable without surgery...just with medicines and posture correction?

My whole back is hurting, sometimes I feel pain in the middle bone sometimes the lower and sometimes in the middle. Doc prescribed me some medicine for 5 days and physiotherapy sessions. Pain is still there making it difficult to sit too long. Also having pain near around the belly button causing vomiting. What should I do?

Sir, Iam suffering from knee pain from last 1 week, both knees It is difficult to daily my works, walking, standing, climbing staircase, My job is construction field Daily i will walk 8000 to 9000 steps Daily i will climb 3 to 4 villas staircase case 2 floors sir What shoul do It is common or should i take any test for this problem. Please 🙏tell me solution sir

I have started feeling my xyphoid process since more than year now.. I am feeling it when touched.. that part does not have any pain ... I am diabetic since year now .. i have only problem is when I sit at ground , I feel stomach tight.. I never experienced this earlier .. I have been watching xyphoid process since year .. it is same feel and doesn't have any sort of pain .. I also consulted gastrologist and done Upper GI endoscopy .. nothing wrong in there .. that doctor told it is common and you are thinking too much ... I am not thinking too much .. I have just 2 concern 1. Why I started feeling my xyphoid?? When I take entire my stomach inside I feel it and I see it. 2. Why I feel tight /discomfort in stomach when I sit ground level ???