Psychological Counselling

Hi i am always thinking in my head, sometimes fantasising myself rich, supernatural and in positive roles or now after covid 19 I have gained habits of thinking of worries, my mind carries away from present and thinks of something without my permission to think,some fantasies gives me pleasure so I keep continue to think,how can I get rid of this please suggest some ways and give detailed answer if possible

I m having social anxiety and ocd.i can't think about going outside and mingle with people, I just over thinks about it.

My parents came to know that I smoked last year in my brother's wedding.My mom got matchbox in my pant's pocket. So,are the guessing that I am a regular smoker? Is it normal to get caught in home for young smoker boys?How to get rid of my awkwardness to talk to my parents right now? And also I am feeling very low and upset about this matter.

I can't get rid of unnecessary thoughts on my mind and because of this i facing trouble in falling asleep and sometime I can't even concentrate on whatever is person in front of my is saying.

How to deal with anxiety and loneliness i have no one how to deal and live life alone happily forever...

Hi iam 34 y old.few month back I had a covid I was home isolate and recovered .after that I started chest pain.i went to dr but they told me this is not related to any heart disease.i live completely alone and my wife has been past away 3 yrs back. Now all the time I had a fear in my mind that I am going to have heart attack.when I go for sleep I put on lights.evry time every day same thing is going on in my mind.every time I saw video related to heart or heart disease. If any kind of small pain in my chest or any where near I get very scare of heart attack I am very nervous and worried.these days 24*7 only one thing in my mind that is heart attack nothing else.plz help me out to over come this issue plz😞😞

I have been using fb from 2016. But I have deleted and created around 100 accounts.Now I feel regret why I deleted those accounts.What should I do now? I feel too sad and guilty.

Hi, I am quite confused and nothing excites me nowadays. I'm looking for a multi session psychologist because what i think is i need to talk and clear my messed mind and not medication. It would be really helpful if anyone can refer themselves or else. I cannot choose a doctor/expert just by their qualifications or face. I need someone who is open minded, experienced, is not biased and has open ears with logical advice. Thanks

I was engaged to a person some months back..but due to some reason.. marriage was delayed ...so now,m not willing to marry him like for some reasons,,may b m not mature enough..can i brek the engagement now by telling to him

Sometimes even though I am not anxiety feeling breathing difficulties kindly help me when I'm thinking about it gets worse