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Daydreaming
Hi i am always thinking in my head, sometimes fantasising myself rich, supernatural and in positive roles or now after covid 19 I have gained habits of thinking of worries, my mind carries away from present and thinks of something without my permission to think,some fantasies gives me pleasure so I keep continue to think,how can I get rid of this please suggest some ways and give detailed answer if possible
Answers (7)
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Hi. Accept real circumstances. Accept failure bravely. Develop functional coping skills. Consult
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REBT
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life is a great adventure
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It looks like you are thinking a lot. It also seems like you could be worried about the future. You can explain about the fantasies you are having in detail with a psychologist. It is possible to keep your mind calm and not have too many thoughts.
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Consult a psychologist.
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Feel free to contact me for counseling session.
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It seems to be mild psychosis disorder.
It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and medication if required.
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you can contact me through online appointment for further assistance
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Fantasizing makes us happy for a time being as it distracts us from stressful situations, slowly it becomes our comfort zone and we start living in it. hence when we try to deal with real situations, we get anxious, overthinking starts , creating stress, tension.
You can get rid of fantasizing and overthinking through hypnotherapy, total drugless treatment where we will help you to be in present, reduce your anxiety and overthinking and lead happy and positive life.
visit for more details https://manpravah.com/
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Ms. Komal Singh Parihar
Psychologist
7 yrs exp
Navi Mumbai
Hello there
I can understand what you might be going through. It might be hard for you to avoid these fantasies as well as to be in present and reality. You might be very much irritated and your daily life functioning is affected.
Don't worry, consult a good therapist or a psychologist as soon as possible.
You can also contact me and I will help you towards your recovery. Let's discuss your problem in detail so that you can find your solution.
Take care. Stay safe and strong. Everything will be alright. You got this!!
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Mr. B. Elayaraja
Counselling Psychologist
23 yrs exp
Chennai
Respected Client,
If you have being very ideal,
these complaints may arise.
Make it very simple, either make yourself busy by studying or working for organisations.
Regards.
B.Elayaraja
Counseling psychologist.
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Mr. Gunjan Maithil
Psychologist
13 yrs exp
Bangalore
Hi... You have an imaginative mind and this daydreaming is also very normal.
The problem arises when we start living more in our dream world and stop doing enough in the real world to make our dreams come true.
It seems you prefer to remain occupied in your imagination as the real situation is not up to you ideal expectations.
Next Steps
Start taking Counselling Sessions from a Psychologist.
Following a healthy routine in terms of proper and timely Meals, Sleep, Exercise, and Breathing/Meditation will help you get back your control over your thoughts and emotions.
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Mr. Gunjan Maithil
Senior Psychologist
Cell: Nine Six Seven One Three Zero Three One Three Four (whatsapp)
Website:https://gunjanmaithil.wixsite.com/therapy
App: http://wix.to/fechb08?ref=cll
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