Psychological Counselling

I am an 18 year old boy . I am currently studying in 12th standard. To be straightforward. I am in a state of depression and extreme loneliness. I don't know the cause of it. I don't know what to do. Pls help

I go blank whenever someone talk to me. Generally I don't talk much, even at home. But nowadays I get blank even if someone asks my name.I take time even to say my name to someone. And also I get struck in conversations. How do I overcome this? Can meditation help me to reduce this?

Hi I m male by birth but always feel that I m trapped in a wrong body. Always wants to be woman and enjoy my rest of life .

I infected my mom with covid because I was careless and she got hospitalized with pneumonia.. She survived but got fibrosis.. Now that same fibrosis place, a 3 cm mass is formed and doctors are saying it's cancer.. my mom is crying and i m dying in agony and pain knowing that i m the cause of my mother's misery.. I infected her in the first wave, I did not wear mask and went out partying.. I did a sin and want to die.. please tell me if i m the most horrible person or there are others like me.. I am begging for help 🙏 I have no money for therapy orelse would have done it already .. Doctors are God, once you saved my mom.. Save me too, I feel like I'm burning up from inside and dying slowly everyday in guilt

I get sudden anxiety which leads to Breathlessness and I feel I'm in some sort of danger and something is happening to me. After 5 mins I'll be normal. It's happening from past 2 months. Please suggest

I don't disturb anyone while they are working and i don't have that guts to do that and also i myself don't feel to do like that but they do it for me when iam working or need to concentrate in crucial times.and like this it is happening since my childhood.now iam 21, i thought good will happen don't worry but it didn't happen according to plan.this is very unfair.and injustice.outside people only see whether you are successful or not but they don't want what actually happens...

Hi i lost my parents.My mil is not very friendly type. She is tooo practical. My husband listens to me sometimes. She is not very jolly person. How to be more happy with this situation. I used to be a very happy person enjoying my life. Now I started hating everything. I try to engage in something but still I am not very happy. Not able to make friends as well how to tackle this

Hi doctor I am having extreme fear of traveling via flight I booked a flight last month and had a panic attack at the airport my heart beat rate was too fast i could not breathe n felt dizzy I cancelled my flight that day it's not my first flight I have travelled many times but never felt these symptoms Is it okay to travel again ? What can I do to control the fast heart beat rate? Physically i am fine done with all tests. What do you recommend.

I am having anxiety issue. During anxiety issue I am having palpitations. I have gone through this medication for last 2 years, (Ecentopam, Betacap tr 40). But i stopped this medicine from September (it's been 3months).But last night I had that same issue, palpitations, anxiety. Should I continue this medicine. Plz suggest me Or i hv to consultant my dr.

Any ayurvedic supplement for reducing stress, anxiety and to improve sleep without side effects. For calming mind.