Mental Health

. I am feel tired always.. tired and sleepy . I am always worried. Feeling anxious of what will happen in my career. I make commitments, but fail to fulfill it. This put me in feeling of guilt, shame and upsets and somewhat unworthy. I am procrastinate a lot. Yes this interfering my daily life. Like .. when I wake up.. I end up using phone and scrolling mindlessly. Delaying bath. I delay bathing a lot coz of this I get very very late for my lab. Actually I am pursuing a degree. Brain fog and deadlocks are often. A fear and worries a lot! I feel totally immobilized. Get down from bed is very difficult often waking up ends up sleeping again. My mom have ocd and me too. I feel compulsion to call my bf every morning when I wake up. Even though I decide not to call him. I make plans and fails horribly to fulfill it.

Taking Ginkgo biloba , is it a good medicine for sleep paralysis? Is this medicine having any negative effect. How can I cure sleep paralysis?

I am having loss of intrest in things which I like some days are normal but some days so much sadness ,no appetite lack of intrest in anything restlessness feeling of crying feeling like nothing left no happiness thinking of these and I got panic too , ghabrahat and bechaini is so troublesome, face become dull sometimes dizziness spells also and weakness,xray of neck came normal not liking anything demotivated feeling what is happening to me what should I do is it depression or anxiety can I get completely well or not

My everything is proper all tests i am afraid i will get heart attack, even angeography was 100% fine but still what do i do i feel so hot and palpitations regularly since 1 year i am a sportsman this i regulary am into sports lawn tennis and cricket.this anxiety wont cause my heart weak right please help

I have some kind of disease, If I get any such information from any person which I can use in my personal growth for my career. So I ignore that information Because I feel that person has contributed to my life. Even if that person's intention is not to do good for me. he just shared For example, the person told me that he is the ABC developer. And after hearing this I realized that this can also be a career. Now because I heard about ABC developer from that person. So I will not pursue our career. I feel as if he has contributed to my life. I am stuck in a similar situation My thinking has become like this it was not like this before. I am also suffering from depression and ocd since 5-6 years. I am taking nitpax Cr 12.5. please help me whats wrong with me which kind of symptom is this

Does anxiety causes internal tremors I will be fine some times suddenly tremors just for min and dizzy i did all types of blood work ct. Scan EEG ECG echo every thing is normal consulted md ent cardiologist surgeon neurology orthopaedic urology they didn't find any thing

Hello Doctor!I always feel I am good for nothing.Actually I am.I can't do any single thing.I don't find any good quality in me my family members and others also say this.I was a brilliant student.I did study regularly but now I can't focus on my study.In the exam center,I forget the answer but I remember I have read the question.I can remember almost everything related to the question except the answer.I couldn't cut a good figure in the exam.I have taken a exam two times to make a good result but failed.Now I am in a hostel.I fear how I will deal with my family members and society.I want to study.I see big dreams.I sit for studying but can't focus just always think about the past and the future.Now it takes too much time to memorize or understand a small thing.I feel like I am unfit to this world.I see motivational videos but can't be motivated more one hour.I can't be patient more.I sleep almost 6-8 hours daily.What should I do? Please directly answer to the question.

I take olanzapin 7.5 and quetiapine 2.5 for bipolar disorder just after dinner. Is it necessary to take them just after dinner or can I take 1 hour after dinner as well?

Please share your opinions How these medicine affect memory consolidation Zolpidem and clonazepam As a student will it affect memory consolidation Doctor prescribed me for sleep to take at night

I think i have harm ocd but I don't want to hurt anyone or i dont want to commit suicide .... i dont have any reason to do that but i mind is just think about that and i am thinking that i have depression or what and can i do it or not .... i am asking again and again myself that i can do it or not .... i have beautiful wife ... and good job and best family.... why this is happening to me and why i am thinking about it and this leads to depression and in real i will do it or not ...... One year Back i have these thoughts now it occur again from no where