Hello Doctor!I always feel I am good for nothing.Actually I am.I can't do any single thing.I don't find any good quality in me my family members and others also say this.I was a brilliant student.I did study regularly but now I can't focus on my study.In the exam center,I forget the answer but I remember I have read the question.I can remember almost everything related to the question except the answer.I couldn't cut a good figure in the exam.I have taken a exam two times to make a good result but failed.Now I am in a hostel.I fear how I will deal with my family members and society.I want to study.I see big dreams.I sit for studying but can't focus just always think about the past and the future.Now it takes too much time to memorize or understand a small thing.I feel like I am unfit to this world.I see motivational videos but can't be motivated more one hour.I can't be patient more.I sleep almost 6-8 hours daily.What should I do? Please directly answer to the question.
Answers (7)
Get your queries answered instantly with Care AI
FREE
Need to rule out ADHD. May be even depression. Need more information to comment on anything. Don’t take online tests to diagnose yourself with these conditions. About dealing with family, society- Don’t be scared. Its your journey. If you aren’t receiving support, don’t receive criticism as well.
Hi dear ,
You need to focus and make clear priorities in life . There could be mixed thoughts & emotional reactions . Psychotherapeutic sessions can help you sort out your problems.
Next Steps
Consult a senior , Licenced Psychologist & attend a few session to systematically handle your issues.
Health Tips
High expectations & mere overthinking don’t go together most of the time, unless your priorities are clear
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
Mental Health
Reasons for flagging
Hateful or abusive contentSpam or misleadingAdvertisement