Mental Health

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Drinking habit

Field job hai itni garmi me work krne ke baad bhi drink krke ate hn please koi tablet btao jiske side effects na hon kch
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Anxiety to fall asleep and insomania

Hi Dr I am on prescribed medicine on Serta 25mg with zolfresh sublingual spray at night 2 times and melatonin 5mg. I am trying for pregnancy also. Am taking this zolfresh spray 2 times at night from past 22 days and I feel am dependent on it. Can anyone guide me how to quit this completely?? Is this safe? How should be the tapering plan to get rid of withdrawal symptoms . Am scared to fall asleep without that. Kindly guide..
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Negative thoughts and low mood irritatio

I have checked my vit d level it is 21.4 ng/ml and vit b12 level 183 pg/ml i am having negative thoughts and fear about something worse will hapen what should i do.
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High bp for 5 days

Good evening doctor, I am suffering from health anxiety and continuous bp checking. Last 5 days my wisdom teeth aches due to wrong feeling. After 2 days I have severe pain and bp is around 170-160/105-95 for full day and go to other dentist he removed filling I got relief in pain after that my bp is around 132-128 to 84-79 without any medicine and dentist gives my Amoxicillin 500 and declofanic pottasium paracetamol sp and dexona. After last 2 days my bp increase is around 160-154 to 104-95 without no reason. No teeth pain no fever. I am so much worried and confused. Today I measured bp about 100 times my bp all time in lying position is around 164-146 to 104-94 in normal position. Only few reading out of 100 show 135/86. What should I do so much worried. I do all low impact exercise yoga but nothing work for me. One more thing previously my bp is in range of 130-115 to 82-72 all time still normal position. please help.
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Weight losses after alcohol withdrawal

I've been off alcohol for a month now, and I'm losing weight. Is this normal... Before I was alcoholic or binge drinker
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Anxiety related to future

Is psychiatry a good branch in perspective of money after mbbs . Can someone tell me about psychiatry as a career , and what growth can be expected 5 years down the line .
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Less Side effects regards to weight gain

Sir and Ma'am, Pls let me know which one is a better option Prodep 10 or Vortidif 10 in terms of efficacy and side effects. Regards
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Panic attack or anxiety

"I have been experiencing this problem for the last 4–5 years. It started during the national anthem, when I would feel dizzy and uncomfortable. Gradually, the same thing started happening during religious prayers (aarti), while sitting on the back seat of a bike, and in other situations as well. Before these situations, I automatically start thinking that I will feel dizzy. When it happens, I experience dizziness, a fast heartbeat, sweating, and a strong urge to sit down. I remain conscious and can hear and understand everything around me, but I feel very uncomfortable. This usually does not happen when I am alone. It mostly happens in specific situations or around other people. I would like to know whether this could be anxiety, panic attacks, or something else."
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Anxiety/stress/relationship/depression

I have been feeling anxious, stressed, and emotionally drained for quite some time. Before my marriage, I was generally happy and satisfied with my life. After marriage, I started feeling lonely because my husband and I are not emotionally connected. We rarely spend quality time together, and I often feel ignored and unsupported. We have frequent arguments, and even when issues seem resolved, the same problems keep repeating, which hurts me emotionally. I left my job after marriage, and currently I am unemployed and struggling to find work because of my career gap. This has added more stress to my life. I often feel alone, overthink many things, have low energy, cry frequently, and find it difficult to focus or stay motivated. I feel mentally exhausted most of the time and would like help understanding what is happening and how to manage it
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Nexito weight Gain

Sir and Ma'am, Was on nexito 20,tapered and currently on nexito 5.Weight gain is the issue, pls suggest any other SSRI with no weight gain. Regards
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