Mental Health

Pls suggest good self healing/awareness type books. My psychiatrist suggested the body keeps the score.. Can u pls suggest more

But feel low whole day and not patience feel what should i do to escap from this situation i feel so dull and lazy whole day in the night i feel a little better

I have ocd and I take Tablet Depran L but when take medicine I have a feeling of low energy or low  activity level. But when I stop medicine intrusive thoughts and doubts creeps in. What to do?

I am not able to memorize anything, my brain seems to be heavy and it is not retaining anything related to studies and i am not at all able to focus on my studies 1.5 months back i met with a breakup My weight has also gone really down.

Can my mother age 44 consume mirnite 7.5mg as she is seizure patient. She is currently consuming lacosame 100 and lacosome 150 and Altonil 5mg.

Can I take clonezapam 0.25 while I'm on nexito 10mg withdrawal? It's been a month I have last taken my nexito 10mg. For the last few months I've been taking nexito once in 6-7 days with no side effects. So I decided to stop it and it's been a month. I get bit dizzy and chest pain on and off.

Is Benztropine mesylate available in india? If yes then by what name? Is Benztropine mesylate available in india? If yes then by what name?

My age is 24, (No addiction of alcohol and smoking) One day I was going to another city to give an exam, so I was walking  and going to the train station. As I reached the station, suddenly I felt a shock in my chest and it felt as if my heart was stopping but there was no pain,  my hands and legs gets  started trembling, but after some time it became normal, then after a month I was sitting free and suddenly this thing happened, before this all I also having some other symptoms like sudden feel choking during eating food , breathing problem in deep breath but this will happen . I had ECG✅, 2D ECHO✅, ULTRASOUND ( APD?)✅, CHEST XRAY✅, CBC✅, LFT✅, RFT✅, THYROID✅, LIPID PROFILE✅, ELECTROLYTES TEST✅, ENDOSCOPY✅, HBSAG✅ , HIV✅, HEPATITIS (B and C) ✅all are normal, I consult with 2 CARDIOLOGIST (MBBS MD DM), ENT SURGEON ( MBBS MS) , 2 PULMONOLOGIST ( MBBS MD) , UROLOGIST ( MBBS MS) they says nothing to worry all are normal ,  then  please reply what  actually is this and why happening?

Is nexcito 5 and clonazepam 0. 25 safe during pregnancy.... I am 25 weeks of pregnant and having low lying placenta., Before pregnancy i taking this medicine but when pregnancy start i stopped this medicine.. But now i feels very anxiety and feare of death

I've been taking escitalopram 10 mg, mirtazapine 7.5 mg, and clonazepam 0.5 mg after dinner and esitalopram 10mg, clonazepam 0.25mg after breakfast as prescribed for MDD, panic disorder, anxiety from last one month. While I'm experiencing persistent loose tool 3-4 times per day in the morning ,body pain, backpain during sitting and noticeable weight gain. How to cure it. Please help me doctor. Note: Another Doctor suggest mitrazapine dose reduce 15mg to 7.5 mg from last 4 days for weight gain.