28885 Commonly Asked Questions For Diet Advice And Tips

Body weakness

Respected Sir/Mam, I have body weakness. Even I take a good diet,fruits and dry fruits daily and do exercise daily but there is no positive change in the body. My weight also very low (52kg). Please recommend the solution.

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Omega 3 fatty acid

Hello Doctors, Is it safe to have omega 3 fatty acid supplement daily? What is the best supplement flaxseed or fish oil? Please suggest the best omega 3 capsule to take daily. Thanks

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Diet chart for skinny person..

Someone suggest me good diet I eat alot but never gain wieght... I m very depressed now ... I don't want use supplement food

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Late night snacks

What to eat late night when hungry and on weight loss? snacks that can be made at home. Does banana increase weight?

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Diet for weight gain

Hello sir/madam, Could you Please provide me diet plan for weight gain.... Thanks, P.Kiran kumar.

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Reduce my weight

I am overweight and I have a lot of fat in and around my stomach area I am 100 kg right now I stopped going to gym 7 years ago what should I do to reduce my weight nutritional tips

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Increase weight

Sir/mam i want to ask that my fatger loss 17 kg weight due to tuberclosis but know he is not gaining weight so please tell me that how can he increase 17 kg weight back please please help me

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Too much Protein

I am planning to consume too much complete protein for building muscle regularly if it is safe then fine but if it is not safe what can I do to make it safe for my organs like kidneys liver etc,i.e. consuming too much complete protein regularly?.

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Weight loss problem

Hi sir, ihave a weight loss problem since 1 year and iam doing gym but not growing muscle and recently known that I have a type 2 diabetes, and I changed my diet can I use supplents can I do gym for muscle building .

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How to gain weight faster

Hi , my age is 19 and height 5ft 7 My weight is 57kg how can i gain weight faster I already eating 2500 calories from past 4 months but still no gain till now i want to gain weight to 70 kg . Also I'm pure veg. Here's my diet of the day- 10 roti with ghee 500ml milk 50g of peanut butter 4 bananas

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Diet Advice and Tips