Diet Advice and Tips

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Diet chart plan

I have been recently diagnosed with thyroid and pre diabetes.. need diet chart for the same. Blood sugar fasting 106 mg/dl Tsh 7.88 ulU/ml
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Low WBC count

Hi, I have gastritis issue with external piles, fissure and fistula. My blood IgE is 837 which is very high. I am vegetarian, non smoker and non alcoholic. My WBC count is Low 2000 only. Currently I have changed white rice to brown rice in my diet. Now plz suggest wht shd I eat to increase my WBC count as Lamon type of fruit increase my existing issues.
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Diabetes with chronic kidney disease

My father is 68 and have chronic kidney disease and sugar. Can he have dried blueberries? Will these effect his kidney or sugar level?
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Weight loss

Is there any weightloss medication that can be taken, which won't have side effects. Female 32years, 72kg weight.
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Advice for Seeds, dry fruits and nuts

Hello Doctor, can I take mixed seeds(Roasted and salted) almond and dry fruits like BlackBerry, raisins, cranberry all together in small quantity all together? Will it be beneficial for overall health? I have PCOS.
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Weight lose

I want to loose my weight at present it is 90 - 100 Kgs need guidance and also any food to eat so that i can reduce my weight and be fit
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Sudden weight loss

I have lost around 10 kg weight in past 10 months and have grown thin and skinny. No noticeable health issue. Have been eating properly and mostly home cooked food. I want to regain the weight and get back to normal. Please suggest
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Whey protein is good for thyroid and pco

Which protein supplement is good for thyroid and pcos. Whey or Soya products or vegan protein and suggest a good brand?
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Does  oats & sprout increase uric acid?

Hi I have high Uric Acid, I take oats in breakfast and enjoy big bowl of sprout in lunch. Is this bad for uric acid ?
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About herbal supplements

Herbal products like herbalite etc are safe for weight reduction? somebody my friends use this products with positive results, give me advice is it safe are not?
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