Diet Advice and Tips

I would like to increase weight as i am slim 63 kgs weight and 5.11 height i wotk in night shift join gym also but still body not gaining fat

Sir/ma'am I today by mistake took my father's milk shake with diabetic Protein Powder in it. I am not daibetic but accidentally took that diabetic Protein Powder shake. Is this a medical emergency? What to do now , I don't want any serious complications kindly help i am worried.

Hello doctor I don't understand what happened with me my accident happened not able to walk and migraine also I want to eat food but not able to eat food I don't like food taste and when I want to eat some my cheast was burn and food was not go down come out with vomiting and I am not eating my eyes was not open my migraine increase vomiting my full head was hurting so much my stomach ache and all juice drink but my hungry was not over I need food but not able to eat my stomach was increasing without unnecessary drinking water only

In whey proetin  pack..not use for medical  purposes  and not recommended  for children,prgent women and lactating mother...my baby 8 month old and breast  feed..can I take this

My husband got his blood test done. In the report his Vitamin D level is showing below normal (12.82 ng/ml). The chemist shopkeeper has suggested to buy Vitamin D3 60000 IU and have one capsule once a week. Is this okay to follow? Please advise.

Hi I want to know that can I take protein supplement/powder?  Because I want to be healthy and want to increase weight and muscles.I exercise regularly and I think my nutrition is not complete such as protein and fiber .so please recommend some protein supplement or any alternative or please provide some suggestion. If you recommend protein powder please recommend a safe for body, protein supplement and taking this supplement I should see the results in me like muscles size increment.

I have normocystic anemia with low RBC count ..my weight is also 41 kg .what to eat to increase weight..and to cure this anemia..

I am 33 yrs old. My hight is 5'10. And my weight is 84. Is that right weight for me?? If not. What weight should be maintained. I eat veg and non veg. Totally non alcoholic, no cigrette, no tobaco. I want best diet plan for me.

Can we eat daal mash and yogurt at the same time? Will it cause any issue for me? Diarrhea/constipation, etc?

Is it okay to consume protein powder if I have hyperthyroid. OR is there a category of protein powder in such cases which pne should consume? I want to know what are the things I should be looking out for in this case.