Diet Advice and Tips

Can we eat potato skin ? I mean can we cook potato  along with their skin ? ... ... .. . .. .. . .. ... . ..

I just found 2-3 white spots in my armpits and a pale white spot near the nose area. I am undergoing pcos treatment and found that I have vitamin d3 , B12 deficiency and high testosterone. Now my thyroid levels are within the range and taking thyroid tablet daily for the same So can I eat goat liver once a week for fast vitamin recovery in my body ? Does goat liver help in recovery of early stage vitiligo?

Is it really necessary to wash fruits and vegetables with salt before eating ? If yes why ? ... ... ...

I have been prescribed both Neurobion Forte and Zincovit for general tiredness and muscle twitching and poor diet . What is the difference between the two and does neurobion forte cause yellow urine and is it safe to consume in such cases?

I have urine bacterial infection I took multiple antibiotics course But my due to lack of knowledge I never completed antibiotics course I took almost all antibiotics I want to know can diet help to cure urine bacterial infection?

How do I find the prescription given by Dr Patwardhan Medicine has already arrived I would like to know about the dosage Thanks a lot for your support

Hi team, My wife has PCOS and she has been taking krimson 350 for past 6 months. I want to plan a diet chart for her to improve the PCOS condition .

My gym trainer suggested me some medications like Omega 3 (300mg) capsules, Multivitamin & Multimineral capsule, Calcirich k27 and Vitamin e 400 mg and told me to take a pill each everyday before bed. Is it safe for me ?

Which type of foods has high level of vitamin D.. As I am a vegetarian..so pls suggest me some vegetables and fruits.. Thanks in advance..

Why i am feeling sleepy and tired(fatigue) after i take my breakfast? I can feel restlessness and a sensation on my legs.