Bone & Muscle problems

I am a weight lifter and I have been feeling a growing discomfort & pain in the ulnar side of my wrist during radial deviation movements for my left hand in the past week. I tried using wrist straps to make sure my wrist stays fixed during my workouts however the pain has been increasing. Currently, while I am not facing pain or discomfort when my wrist stays at rest, I am unable to put pressure on my wrist with an open palm (for example when getting off my bed etc.) since it is causing a stiffness and dull pain on my wrist, and I am feeling pain or mild discomfort in the ulnar side of my wrist when I am doing radial deviation movements. I understand I need to consult a doctor soon and I will. As of now, can someone please suggest some immediate steps that I can take to at least stop further agitating this issue?

My mother aged 50 has swelling in lateral side of both ankles and toes(all fingers) of both feet and fingers of both hands but higher in left side since July 2024.medial side and other parts of both feet are totally normal. When we press swelling of ankle there is almost immediate bounce back and no much indentation. Kft lft cbc tests are normal . She hasn't been tested for heart like ECG ECHO recently though. In 2023 january ECG,ECHO were normal(after that not tested) Left side has higher swelling than right What you think can be causes? Can this type of swelling in fingers and lateral ankle be heart related or it effects all foot rather than only this?? What can be other cause if not heart?? Kft is normal. Thyroid tests normal.(T3,T4,TSH) Though anti tpo littlebit high (possibly hashimotos)

Please explain the problem mentioned in the report and advise. There is ongoing problem of sciatica as well and MRI was done after a sudden severe pain in the back due to heavy weight lifting.

I did gyming for 3-4 months in 2022 when the knee pain started. I thought it is normal and got better with time but it never fully eliminated. It happens usually when going upstairs or downstairs, jumping, or certain activities like doing squat, getting up after sitting for few mins. Its not very severe but I feel it as weak knees and pain specially while these activities. I got an xray done where physiotherapist suggested it might be arthritis but I'm too young for that. Can you please help me know by xray attached if it is arthritis or something serious? Thank you!

I met with the accident on 4 th feb and doctor informed us that it is a soft tissue injury and advice me two weeks rest and now I join my work .my work needs physical activities and it a need more walking.but my one leg paining and I can walk with limping.pls advice what should I do.

My shoulder is paining too much. I also consult with a doctor and also done physiotherapy but nothing changes I can see, so I want to do some excersises which can help me to cure My shoulder. So can anyone say me which excersise I have to do.

Having siatica pain .could not able to walk.can drive two wheeler.no medication.Undergone physio Therapy.

I had  left shoulder pain and hand muscles paining all the time ... Now similar kind of pain in right hand muscles I can feel , and neck pain moved to right side .. Ecg is normal Had taken tablets pain reduced but feels like no power in hands , Is physiotherapy advisable

Is there any treatment to cure this problem except doing physiotherapy because we have already did it but nothing changes we can see after doing it.

My mother had a RTA on 02.10.2024.she had fracture on left SI joint, left GT femur and Right Rami. All fracture were fixed by operation.now everything goes ok,she can walk well, but she feels pain while sitting.physiotherapy is going on.pls suggest best possible way.