Bone & Muscle problems

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Medicine doubts

Hi doctor I have a question Shelcal 500 is troubling me with constipation I drink alot water but whenever I take Shelcal I have this issue is there any alternative for Shelcal
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Hand Thumb stiffness & pain

I'm suffering from stiffness and pain in my left hand Thumb. I can feel the sound coming from that region of locking. This has been happening since Nov 2024. The 1st doctor said it's due to trigger the thumb. The 2nd doctor said it is due to swelling in tendons. The 3rd doctor said inquiry occurred to the twisting. Now it's Feb. 2025 & pain is still the same. Yes I put my hand in warm water to relieve pain. And I haven't  been doing any heavy lifting work since then but the relief is temporary. Now the 3rd one has said it is due to increased bone.
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Right ankle ligament tear with hemotoma

Hi...my self saloni , im suffering from injury in my  right ankles ligament tear with hemotoma. It been 5 month but my swelling was nhi cure I'm following all the procedure give my doctor (Price) treatment but swelling was still their my up  down movement of ankle is only  70% working. I just want to know how much time it take to heal ligament. And what I do ?? Should I do icing regularly or not ??
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L5S1 slip disc

Had endoscopic spine surgery 8 month ago radiating pain resolved left leg and back pain also resolved but stiffness still in back region especially when I wake up Huge stiffness in back or in right leg butt area has more stiffness Why it is happening?
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Sideeffect of medicine

15 days ago i have a ligament injury in my hand. After seeing a doctor he prescribed me Ligashot tablet twice a day and t3lc once a day. But after taken med i have some sideeffects like specially headche,fatigue,dizziness,rash etc.why have i headche after taken the meds??
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Lower back pain also lower d3

D3 deficiency, 14ng/ml, along with serve maximum backpain (lower back to flank area) take 60k tab weekly alongwith calcium tab daily , back pain not cure.
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Joint inflammation and plain in neck

I have joint pain in right side of neck due to sudden stretch . It has come In MRI report pain continue to shoulder and thumb too
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Suggestion required - severe pain

Plz view file attached and suggest. Plz suggest Medicine can heal or any type of surgery required or physiotherapy can help?? MRI report of left knee joint attached Very severe pain Knee not bending at all Limping while walking
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Doing knee strengthening exercises

Sir, Iam confusion on my x ray Iam have any knee osteoarthritis or early stage Iam doing Daily knee strengthening exercises morning 15mins and night 15 mins . Iam doing below activities On my job Staircase climbing daily 2 floors. 2 to 3 building Walking in site almost 5000steps Standing morning 1.5 hour Afternoon 1.5 hour standing. Having knee pain Iam doing exercises Any further knee will be damage. Please tell me sir.
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Cervical spondylsis

Hi..my father is suffering from severe cervical spondylosis from c2 to c7..she gets vertigo attacks like vomiting head spininng balance for sometime especialy if the nerve is pressed in a particular direction and severe migrane also since adulthood..is it because of cervical ..or should we consult a neurologist..
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