Bone & Muscle problems

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Meniscus tear and suprapatellar fragment

I fell on street on my knee , I ignored for 10-15 days but swelling don't subside . I opted for MRI it showed : MRI picture of a partial intraligamentous injury of the anterior cruciate ligament. Damage to the medial meniscus, Grade III according to Stoller. Marked synovitis, suprapatellar bursitis. Contusion changes of the lateral femoral condyle and the patella. Fissure of the articular cartilage of the patella. Loose body in the internal recess of the suprapatellar bursa (possibly a fragment of the articular cartilage of the patella?). Should I go for surgery or no ? (My edema started responding good after taking NSAID etc ) but still persistent a bit , mobility of joint till now is absolutely fine ,rage is good just scared to bend too much, stability is also good, I actually walked for 20days as I ignored problem but MRI made it scary
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Pain in Achilles and area below it

I got injured while playing football. The area above my heel, around the Achilles, hurts a lot in both legs. The pain isn’t noticeable when my body is warmed up, but it becomes quite severe once I cool down. It gets so bad that I sometimes struggle to walk properly. The pain is especially intense in the morning when I wake up. Attaching a picture to point the area where it hurts in both of my legs!!
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Back pain s

Hello Doctor Suffering from severe burning  back pain from few days it's around hips...and to small portion of thighs mainly hips sides and back...not allowingme to bend down ...severity more when waking up in morning from Sleep I never got this severe back pain...pls suggest my CBP urine test blood sugar and BP tests are ok only thyroid is bit high....please suggest Remedies Thank you
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Tennis elbow and plantar fasciitis

I had problems of tennis elbow a year back, took medication, it was better but pain comes back once every 2-3 weeks, but most of the time goes without medication. Now since last 1 month I am having pain in heels, which lasts whole day, like plantar fasciitis. In general also I keep getting pain in joints like thumb, wrist etc. Got the RA factor test done, but the reports are normal. Vit D is slightly low, B12 borderline low. No other issue with blood report. What can be done here. I feel in general my tendons are getting weak, any supplements that can help?
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LS spine after amusement park rides

Hello Doctors, severe lumbosacral (LS) spine pain after amusement‑park rides Not able to stand more than 10mins now it is 7 days now. No sleep, not able sit more than 10mins. Showed to doctor but still pain increasing. Attached prescriptions
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Hard bulge after repeated stress

Hi , Please see the attached exactly where I place my fingers I had two bulges hard and firm. No pain mild discomfort from last three months. This was not there before January this started all of sudden after repeated yoga followed by trekking . Size remains same from last two months. As per doctor I did USG which said nothing no abnormalities found. I can't go for MRI I am doing stretching exercises and taking hot treatment 4 times so u can see my skin become dark as well. When this is become normal what should I do ??
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Fibula Head Fracture healing in Xray

Sir I have posted xray of fibula head fracture for date of injury and 2 weeks after date of injury using hinged braces. Is the fracture healing?
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Knee replacement

Hello Doctor my father has a knee problem he has diabetic now recently got to know with the cad3 will he is fit to go for operation can you please suggest me in this
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Fibula head fracture

I have a fibula head fracture in Right Knee. The doctor advised not to do plaster and advised to use hinged braces. Would it heal without plaster?
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Need Guidance: Becoming More Feminine

Hello. I am a 35-year-old male-to-female crossdresser. My height is 5 Feet 6 Inches, weight is 82 Kgs. I have a decent petite figure, but have a naturally broader frame - thicker thighs, broader shoulders, arms, and wide feet (Size 9 India). Now, I want to move toward a softer, more feminine appearance. I want to enhance things like – 1. A more feminine body shape (especially around chest, waist, hips, legs, & feet) – More fat in chest and hips 2. Smoother, softer skin with less body hair 3. More feminine facial features & overall presentation 4. A more feminine voice & mannerisms. As of now I am not planning a full transition due to personal reasons. But expressing femininity in my body, appearance, and energy feels deeply important to me. I need guidance on tips, food, supplements / medicines, and also in terms of fitness, grooming, styling, skincare, or voice training. I am very much desperate to be very much feminine and womanly. Truly appreciate your guidance.
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