Psychological Counselling

In February and March I was very anxious and had panic attacks, After a few days of treatment from psychiatrist, I am now cured, I keep myself relaxed and away from my own thoughts, I am much better than before. Now I sleep better and don't have panic attacks,The sleep is very good but the sleep breaks in the morning and I have bad dreams, But there are still some small problems... I used to eat and drink a lot when I had my anxiety and I became very overweight, I can't lose weight whenever I cut back on food or exercise my head feels heavy and mild anxious,I can't do any work like making youtube videos or any other work Because there are many thoughts in the mind, What to do ? Any suggestions? Plz help ?

My friend she has a daily nightmare,which is something every day someone is chasing her in sleep where she gets scared and gets off from bed and as soon as she gets off from bed she awakens from her nightmare and that point of time heart starts pounding so badly ,but so far no issues with sleep before nightmare and right after even ..sleep is peaceful everyday no issue with that but why the such nightmares causes and whom to refer the doctor for this ..and will it be stopped in future or no..

I don't know my body is tired and don’t want to talk to people around me.i feel tired all time .sleep also don't come

Please guide me how can I leave alchohal as I am a heavy drinker and this is effecting my daily life. I am living in abroad and there is no proper help is available so please guide me how can I help myself to leave this addiction.

Not always.but when I face such emotional shift it's very much hard for me to handle fear, anxiety, and there is absolutely no sleep. After marriage condition turned into worse.I am very calm, positive yet I can't express myself as I think it hurts others.Often it leads to gut disturbance in turn lead to irritation, anger without expression.

I am Studying In BHMS... I want to Ask You That If I Shall Do MD In Psychiatry Through AIPGT Entrance what Is The Scope Of It In Future... It have The same Scope like Psychiatry through MBBS... ?

Im hardly trying to be normal but can't able to live on d present acting to be like normal in front of others but still mind occupied with lot of things like who iam why I came to this world what is the purpose of life someone pls help me to come of this problem

Got ankle injury last week doctor adviced to start walking after 35 days feeling very scared each one giving different opinion iam very depressed and anxiety how I will walk normally will I able to and thinking will fall down while walk so and so doubts these are the things keep on running under mind pls help me to come out of this no one saying anything about positivily feeling worst

My husband has a joint family, around 5 families live closer at his place. Whenever we visit his place, my 6 year old son's ask gift to every relatives that too on daily basis during our stay. And our relatives gives him toys too. Even though I have requested them and try to make kid understand but nothing is working. He just play with any toy for 1 or 2 hr max, he is just got fascinated by the concept of Gift. How to get rid of his this bad habbit and make him understand the value of gift

I have had gender dysphoria since 5 years now, and I need someone that specialises in this area to direct me further onto my journey.