Mental Health

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Panic attack overthinking stress anxiety

Completely disturbed since last 2months, before meeting him I was on my track focusing on my goals only after that I got attached and distracted just because the timing and changing nature of him, still confused is everything gonna be okay or not, I want my old self back, suffering from panic attack, stress and anxiety issue, he's been giving me the silent treatment which harms me the most feel like begging and I continue to do self harm and I have to give my exam by 2026 and feels like I need to restart, everyday feels so heavy unseen unheard like how I could be so emotionally dependent on anyone
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Most irritating and wrong assessment

She is most irritating and takes everything by wrong assessment about others causing disturbance in family. Not ready to consult doctors. How can she be treated fir such abnormal behaviour. Kindly advise.
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Not able to manage my illness

How should a person manage work and his mental condition... stressful conditions aggravate my illness ... medications affect my alertness...
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Anxiety symptoms concern

I wanted to confirm is it normal to have cramps in anxiety because I experience stabbing pain in my chest and sudden nasal obstruction? Even these symptoms last for entire day until and unless I'm busy or sleeping. I have taken CBC, lipid, thyroid, sugar and even troponin I with ECG and scan for heart and these tests were normal. But constant ache and twitching in any part of my body along with heart palpitations and squeezing in throat irritates me a lot. It feels like sooner or later, I'll have a heart attack.
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Mental Health

Now I feel discomfort during the day and I feel light worm in my body I take Clonax 0.5 at night. Then I feel better. But, at morning start discomfort in my body. Whole day I feel discomfort in my body.
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Treatment resistant depression

Hi , I am suffering from depression since last 7 years...I have literally tried everything still I feel very depressed life has become hell these days...I have dose of clonazepam 1 mg 300 tablets...I am planning to take them all with alcohol...please assist me for suicide as nothing is working for me...I am suffering very much
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OCD medication

I am 38 year male . Taking OCD medication from 3 month. Can I plan for child during OCD medication. Or stopped medication for planning child .
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Emotionally depressed

Hi . I am very worried since last few days.. I am either crying or getting angry at everyone or talking to myself.. I don't know what has happened.. I just see negative in everything..
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Ocd relapse

I have been suffering with ocd for the past 5 years. For the past one year i have been good with medications now all of a sudden my ocd got relapsed. I was prescribed voxidep and amide . My current dosage is voxidep 50 and amide 25. I was worried that my medication stopped working will the medication work again for me. My symptoms was back at where it started. Please say this medication work or not
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OCD treatment duration and options

For how much long i will need to take medicines?  i am on medication from 14 oct 2025. i have ocd since 2020, it's my first time on medication!
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