Mental Health

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Sleep insomnia

I am having difficulty falling asleep even though I increased my dose of Mirtaz from 30 mg to 45 mg. What should I do?
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Depression

I am suffering from depression and anxiety and I am from a remote village where psychiatrist is not available what can I do
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Adult autism diagnosis

How to know if I am autistic as an adult, if I was not diagnosed as a child. Any experts in this area... I would like to consultant
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Alcohol Addition

My husband is addicted to alcohol and gutkha. He is not ready for any treatment. Is there any medicine which can be given without knowing him. He is also diabetic, taking insulin for that.
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ANXIETY...

What are the main symptims of anxiety and does Intrusive thoughts also happen due to anxiety and how to manage it
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Mood swipe and low blood pressure

I am working as content moderator and I notic my mood swipe a lot . I feel more cold then normal people. I wasn't aware about what happening with me somehow I contacted with my welness team so they advised me to contact with you please guide me .
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Stress and irritation

Hello I am feeling stressed and irrated recently. Due to that it's difficult for me to breath and set my mind on the work. I am getting irritated and angry and don't feel like doing anything.
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Depression

Is there a proper cure for depression.Ie will there be a point in a depressed persons life where they don't need medication to function normally
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Anxiety and overthinking

I'm taking nexito 5mg for 20 days . Should I stop them or I have to take some other medicine. Or it should not good to stop nexito and do not have any other medicine.
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Is it doubts or I really have done it

I have lots of thoughts coming to mind for example one girl was raped in a delhi now I gets doubt in my mind maybe I raped her and I forget it is it ocd or I really raped her
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