Diet Advice and Tips

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Diet after delivery

I have had C section delivery 9 days back. What are the food suggested to consume for first few days and when can I start having regular Indian food or what is the best diet I can follow as days pass by? Thanks
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Diet  plan

What doctor to consult to make a diet plan I      want to make  a proper diet  plan  for  my mother
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Can I eat soya in my diet fr weight loss

I have heavy breast. Size: 38DD Should I avoid soya in my diet? I want to reduce my breast in 3 months and tone my myself. What type of diet I can follow to get results in 3 months.
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Hair fall info

I m 23.. but my hair doesn't grow fast . I want long hairs but is unable to get that . I don't use any heating device ..no experiment But experience hairfall .. Please how to prevent hairfall Any way what shall i do .. Please
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Any test to take before going on a diet

If I want to consult a dietitian or start a diet by myself, should I get any type of medical test done before that? Will it help in creating a diet plan?
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Whole Wheat vs Multigrain

Whole Wheat or Multigrain - Which flour is better? Does multigrain really make a difference or is it just marketing gimmick?
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Weight loss diet

I am 172 cms weighs around 85kgs. I want to loss belly fat. I can go for any kind of veg diet. Can I take some supplements?
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Collagen usage

Hello  doctors, Does consuming marine collagen have an impact on liver or other organs? What should be the ideal quantity to consume?
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How to increase breast milk

Hi, we have 2 Month old baby, but my wife unable to feed milk to baby due to less quantity of milk Pls suggest how to increase milk quantity
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Loss of appetite

Even though I have a hectic schedule and feel hungry I cant eat enough. I do feel hungry e ery hour but cant eat more.. I get done just in sometime. In my lunch it's hardly 2 chapatis I eat and in dinner too hardly a small bowl of rice which isnt supposed to be my appetite. Kindly suggest
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