Bone & Muscle problems

Need a opinion on this xray, kindly help me please met with a accident fallen from scooty. What should be done, will it heal on its own or a surgery is required??

Hello Dr my name is Anand iam suffering from patella chondromalacia my weight 79kgs, height 177cm, could you please provide best treatment to cure this condition

My mother is diagnosed with osteoporosis and high fracture risk. A Dexa scan has been done this month which came out to be - 3.3. She has gone under hysterectomy 3 years ago. She has pain in all her joints. All other bone related blood tests  are normal. Vit D is also normal.  What is the best possible treatment for her condition? And what other measures need to be taken to increase bone density and get back to normal ? Also she is stressed all the time.

I have heal pain in both leg from last 1yr or more and black spot in skin above the heal. Some time it pain like wound

I am suffering from Plantar fasciitis. I started icing regularly twice a day, wearing comfortable footwear, started stretching and using anti inflammatory gel and I can see the pain is subsiding. But since a few days I have started getting a swaying feeling as I walk and sit. It feels like I am in a boat. The feeling is not affecting my life as I can walk properly and I don't experience any head aches. I also tried balancing on a single leg and had no problems at all. I googled the problem and found out that due to an injury in one leg the body's balance is mostly on the other uninjured leg and the centre of gravity shifts a bit which results in swaying feeling. Can you explain if it is true ? If not what is the possible solution? Will the swaying feeling go away as my leg heals completely ? Should I be worried?

My recent MRI shows Mild Diffuse of L3-L4 and L4-L5 causing mild anterior thecal sac indentation. Kindly advise some Physio Therapy for this indentation issue. My Doc has put me on Gabapentin which I know won't help. I am not into oral medication. Plead suggest some exercise for this urgently (specifically for the indentation)

Hello Doctor, Is this a Jones fracture or Avulsion fracture.And what is the approx time to heal in a synthetic cast and Nwb with walker.

Dear Doctor, I’ve been experiencing pain in my leg bones and muscles after physical activities or playing. I’m concerned about bone and muscle health and would like your guidance on managing this pain, improving strength, and ensuring overall wellness. Could you advise: 1. Dietary changes or specific foods to enhance bone and muscle strength? 2. Exercises or routines that can help without causing pain? 3. Whether I need supplements like calcium, vitamin D, or others? If so, any specific brands or dosages? 4. Any tests I should consider for underlying issues (e.g., bone density test)? 5. Tips to prevent and manage such pain in the future? I’m eager to build a healthier and stronger body. Your expert advice would be invaluable. Thank you!

Dear Sir, My child is 12 years old and weighs 42 kg. While playing football, he injured his toes, which are now swollen. I applied an ice pack to the affected area. Can I give him one tablet of Zerodol-SP?

Lower back pain from 3 days after a wrong exercise , during yoga stretching ,or maybe due to lack of vitamin d and calcium