Ayurveda

I AM HAVING SLEEPING ISSUE, AS I GO TO BED AT 10:30 PM, IT TAKE ME 2 TO 3 HOURS  TO FALL ASLEEP, AND SUDDENLY A TYPE OF ELECTRICAL JERK INSIDE IN MY MIND OR HEART WAKES ME UP  (BODY DONT JERK BUT IT'S INSIDE, I FEEL IT IN HEART AND MIND WHILE I AM HALF ASLEEP )     . THIS HAPPEN 2 TO 3 TIMES AT NIGHT DAILY AND EVENTUALLY I SLEEP FOR 4 HOURS TILL I WAKE UP AT 8 AM. BUT DUE TO LACK OF SOUND SLEEP , I FEEL LETHARGIC IN OFFICE. I EVEN CONSULTED PSYCHIARIST AND ATE PILLS FOR 6 MONTHS ABOUT 2 YEARS AGO  BUT THIS PROBLEM HAS AGAIN STARTED FOR LAST 10 DAYS . IS THERE ANY PERMANENT SOLUTION FOR THIS . PLEASE GUIDE

Recently (1 month) I was observed white spots on my neck, gradually it is spreading to my face and all over body , what will be my problem and which specialist i have to consult, please advise me to this issue .

Hello doc I have been facing these issues i usually go to urinate 6-7 times a day I have a very quick urge to pass urine and usually urine quantity is little less like only 10 sec but with force is that okay i have no other problems

How can I apply alovera gel on hair does it ok to apply directly Or need to apply shampoo as well

I attached image of doctor conversation I asked doctor for immunity booster So ayurveda doctor sent name But when I went to near medical They are asking for brand name Can you tell me brand name

My age is 26 in this age only I am getting white beard how can I stop this if we pluck white will it grow more white hair what r all the food to be taken

What is the root cause and solution to skin allergy due to climate change and weather conditions? Skin gets rash and itches a lot.

Does medication available for sensorineural hearing loss and tinnitus without any side effect . Kindly suggest

I want to. Know aimil Amlicure ds syrup dosage For adults and.    it's       result for    fatty liver

Is sleepnite one before bad safe ? i have been advised by my doctor one tablet before bed time,what are the side effects?does it produce heat in stomach (pet me garmi karna) Bcoz i have heard ayurvedic tablets garam padti he stomach me? Pls advice