Psychological Counselling

I have been addicted to them for 2 years. I want to stop. Suddenly once I have not drank for 2 days..I felt confused..no sleep..felt involuntary leg movements l...panic...palpitations...mood changes What treatment is best for me. please advice

How to get rid of stress and anxiety?? How to live a healthy lifestyle ?? And be happy without having stress??

I haven't been able to sleep since about 4.5 months. Initially, if I used to go to bed at 1 o'clock, I used to fall asleep by 3.4 o'clock, but now by 6.7 o'clock I am not able to sleep. I also consulted a doctor and he gave me sleeping medicine so that I can sleep even after taking the tablet or not eating, I have to struggle a lot to sleep.

Hi I am looking for a Malayalam Speaking psychologist(not an online session but clinic) in chennai. Thanks

Suggest some solutions for getting out from Anxiety and Depression..share some useful steps or solutions...

I know my fear is not real I feeling I have rabies but dog scratches me 1 year back After i sanitized my hands Dog also lived after scratches me 4 months after dog go Away from away from village And doctor say if dog biten you and dog death occurs after 10 days biten me then you can get rabies But in my case do lived 4 months after  i not see the dog I don't know he is dead or alive I have not have rabies I know but

I have been through a tough time for past few months personally My wife wants a divorce and not allowing my daughter of 2 years to be with me She is not ready to compensate on things and let me talk She spoke only after deciding I'm unable to handle this sort of depression and feeling very lonely and anxiety is happening every single day for past few months Need serious help on how to handle this situation

I'm grappling with feelings of gender confusion and gender dysphoria. It's been affecting my mental health, leading to six months of depression. I am male but I am feeling like slightly girl  I'm uncertain if these emotions are genuine or just confusion, if this emotion genuine or confusion I don't want become a girl I want to explore the possibility of gender dysphoria. Seeking online support is helpful, but I understand the need to consult with a mental health professional for a more accurate assessment and guidance in managing these emotions. I think this is happening with me from my body shape bone structure slightly like girls And not have beard till

I have been out of work for long and I am having trouble getting back in. It's primarily because of my lack of confidence, but also because I freeze up in interviews and can't make up stuff that could easily get me an offer letter. I try to learn new skills , but I am easily distracted and things start to feel overwhelming , so I quit things quickly. I'm in debt too. I have no idea what to do with my life. Ending it does come in my mind, but I'm too scared to try that too. Recently I have noticed something. When I watch something funny, I begin to laugh and when I am at the peak of it, my laugh automatically turns to sadness and tears fill up my eyes. I have to stop laughing to prevent myself from crying. When I am at the peak though, I also sometimes feel like I could smash in my head. I don't understand why. What do I do?

What's the best piece of relationship advice you can give to make it a smooth Journey without hiccups.thanks