Psychological Counselling

Hii..i m a bit introvert typ..please suggest me to be more open up to people around me as nowdays people are becoming more open..

From long time I am going through over thinking as well as day dreaming addiction . Ivan not control it

Some the time, I am facing shortness of breath when I have more tasks to do. I am not able stop the continuous throughts which is flowing continuesly.

I am a highly anxious person even in the most common situation. And there is huge shift coming up in my life and I can't deal with the stress. It's impacting my work and my relationship with others

Hello,, I'm going through mental conditions because of a dream. I feel stress,anxiety. I'm lack of sleep. everytime negative comes in my mind i get scared and because of this i have headache issue.i have overthinking problem too..!!

Hii sir anxity developed lympnodes,I have depression and anxiety I have a 2 lympnodes in neck, anxiety developed lympnodes?

My friend have migraine since quite some time now. But she is now facing some sleep issue. If she sleep at night just for 2 hours will be fine but than unable to sleep whole day. We work in night shift EST. Any relation of migraine with this no sleep and should we consult Dr. For sleeping issue?

I am really having a feeling of crying, lonely feeling and overthinking. From the last few months i am having issues with stomach such as indigestion,Gas Trouble. But things got wrong in the previous month where i faced mild chest pain, at that i thought it was a heart attack and i am not able to live fully. But my ECG and TMT report were normal doctor said nothing is related to heart. But still i have a feeling of getting heartattack and chest discomfortness. Today doctor said you have anxiety issues which increases your pulse rate. I have a strong feeling of overthinking about my health, family health and think about them for no reason and i am very scared of my father and mother health, still they do not have any kind of problem, they are fit and fine. But my overthinking leads to myself stressed, and make them stressed by my thinking. I feel i won't live my life fully because of my such thing happening in my life and health issues.Most of test reports are normal too Please help me

Hello I am 28 and I  am facing anxiety issue from past several months. But I don't know what to do. As I thought within time it will automatically curable .but it's hard to complete my daily routine and unlimited crying. Some time fear ( unreasonable).

My mom, my only support expired in August 2020.For 1st six months I was able to go through the pain quite well ,thru spiritual help, but now since 1 week , I am experiencing life threatening pain. I constantly remember her through day to day things and activities. It's sometimes becomes unbearable and can't digest that she won't be there for rest of life. Pls advice.