Psychological Counselling

2 month ago sleep time panic attack, i can not sleep that time, then go to hospital they did ECG,LFT, CBC, thyroid and echo test, all test are normal, doctor says i don't have any problem, but my problem increases like fear of height, bus, train, and i can't sleep because I feel fear if panic attack come again, then doctor suggested me to go to psychologist, psychologist told me that I have anxiety, he gave me clonozapam and escitaloprám medicine, i only use this medicine for 3 days because this medicine causing me night time shock, i feel fear of medicine, what to do?? After using 3 days of medicine my panic attack gone but some problems remains like sometimes mild heart beat high, headache, tightness in neck, head tingling, behind eye pain, i still fear of heights and i can't go alone anywhere, i feel if i go anywhere if panic attack come, this problem start from my mom's heart attack time. Plz help me. What to do, i can't take medicine i feel fear of it...

Am 22 and i am 5 ft long and weight is 58kg.. i have too much acidity problem...my heart burn like hell..i eat home food but then also i have indigestion..i burp too much.. between eating and after eating i burp and food come out of my mouth.. i am so depressed from that... i always feel i have cancer... sometimes i have panick attack.. i search on google... and my symptoms are similar to stomach cancer... how to mentally strong... should i check on google about my symptoms?..

Hypnotherapy session online possible? Is it good to take online hypnotherapy session on call? Or person hypnotherapy session is better Or both are good?

I can't focus. I always keep forgetting things. I want to start preparing for my career but I don't know in which field I should try. I am disturb mentally. What should I do?

I really need a session now for anxiety and too much pani could nt able to be by self anyone there online now

I was seeing someone for the past 5 months everything was okay for me .and then I asked him if something is wrong with him is he said no everything was fine and he wanted to talk to me I was like okay and he didn't msgd me and I didn't too because I don't want to chase someone and after 14 days of no contact he asked someone to give his msg to me that his family is not ready to accept me whatever may be the reason and I also didn't like showed great interest in him and I simply deleted his number and didn't said a thing to him now my question is have I chased him ? And did he kind of rejected me ? I myself had took a step back 14 days prior of his msg .and I didn't really contacted him and ik he kind of betrayed me but I am not sure about the rejection thing my friends told me that he didn't rejected me and I didn't chased him too plus I did the right thing to not to contact him again and simply deleting his number .please like give me an apt answer to my query pl

My question is what is the best way to react when someone betrays you ? Is the best reaction is to walk away without saying anything bad to them and let karma do the thing ? Or confront them and say nasty things to them and then walk away? How to react in the best possible way to this kind of situation

I have pcos and struggling for conciving ..I am feeling very low mentally daily...I really wanted to cry sometimes but couldn't ..there are many problems that I cannot share with anyone ..I cannot handled situation too..I have irritation also

Why hasn't my ex deleted my number when he was the one who dumped me ? What are the possible reasons for him to still have my number its been 15 days since our break up .this thing is confusing.

I have started handeling situations like I am kid again and I can't be me myself, how to change this I'm not liking this thing anymore, even in social situation and working way