Psychological Counselling

I am 29 year old i procastinat all things those are important i dont know why this happened to me for example if all work is about 5 hous it will take me to complete in 10-15 or even month is there any solution.

I get irritated very easily and for me it's lil tough to concentrate. When I feel irritated, I feel less empathetic towards others. How I can fix it ? Any yoga or breathing exercises for peace if mind and irritation .

My father age 45 couldn't sleep at night from many days he is sleeping hardly 3 4 hours what is the cause he is diabetic also iam very much concern

I have an obsessive mind from childhood and because of that I can't live my life. Even when i get happy then something depressing is going on in my brain. Even people say that they feel that i am depressed. I can't get over it. I can't live my life. All this has been happening for 4 years. I am scared of future outcomes. If i think of something then their future outcomes make me scared. I am 23 year old male.

Hi, any Dr. Around for behavior therapy? Also, do i need to be present physically or virtual presence is fine?

It becomes dark before the eyes and it becomes difficult to breathe, this mostly happens during train journey at night when the trains are full and in AC buses too, the same problem happens to me too, why does this happen to me?

I had depression in past I have lot of problems face but i avoided my depression treated by avoiding problems I want to face this problem i avoided my problems by using mobile all day but feeling forgotten but now I am having forgotfulness problem in high difficulty understanding high difficulty in focusing but I am happy I am how long take to treat this and I am also to much weak  physically I want to

I have sometimes mild chest pain took ECG and echo normal...from 1 week iam randomly feeling some weird moving sensation in my left head..I also have some digestion problem...i become anxious during the movement in my head is this anxiety??

My husband is working in Bangalore and want to come out from alcohol addiction and searching for a doctor who can give counseling in Tamil. Pls let me know the doctor details who speak Tamil and give councelling for addiction.

I love a guy..but due to problems at our home we are not able to marry each other..There was so much fights and other issues to separate us..that now he's not at all communicating with me out of fear.. he tried helping me before but now he's losing that same spirit to communicate more..he's telling me to not talk at home or use mobile near parents and family. But I don't understand what should we do when we miss each other..we live really so far in different states.. and he gets angry for every little things. I wish that he reconnects in same way and communicates more openly. Also that our parents agree for our marriage in future.