Mental Health

I struggle to start new tasks, and even when I begin, I can't sustain my focus for long. I attempted to establish a daily schedule to keep me on track, and it worked initially but didn't last. To manage my tendency to lose track of time due to overthinking, I relied on timers. While working, I often feel a sense of incompleteness that triggers anxiety and hampers my concentration. This feeling of inadequacy leads to frequent distractions and unproductive thoughts, creating a frustrating cycle that resets each day. My genuine desire to complete tasks is hindered by distractions, and I find myself consumed by overthinking. Only tasks that genuinely interest me seem exempt from this. Additionally, I experience bouts of OCD that heighten my anxiety. Furthermore, social anxiety makes it challenging to communicate in gatherings, causing me to sweat heavily and experience mild stuttering.

Taking alprazolam0.5, but still having sleep problem. Under stress. Ki day help , if any other medicine is required

Burning full body for last 1 day. I'm already taking anxiety medicine. Sweating comes when burning back and chest

Hi team, I'm taking encrote chrono 400 MG. And olanzipine 5 MG . Can olanzipne be reduced to 2.5 MG. Is 5 MG and 2.5 MG olanzipne both act Similarly. But I get good sleep with 5 MG almost 10 hours. But can I take 2.5 MG olanzipne instead of 5 MG.

If A is on anxiety disorder treatment Can that person go for cupping therapy ? Is it safe ? Note : A is a breast feeding mother

I lost my dad recently. My mom is also sick and worrying so much on what had happened. Im Working away from family nd missing my dad a lot. Feeling like no is there for me to stand beside me. Getting badly treated in a relationship. My Marriage has been planned with him on dec. I don't want that to happen. Scared to disclose this to my family to not make mom more worried abt my future since I was the one who wanted to get married with him previously. Feeling suicide is the only option i have. Cannot sleep in nights. Want painless death.

I am patient of depression since 2014 due to smoke marijuana and i was totally fine in 2019 but in 2021 i drink cannabis mixture on shivratri and from that day i didn't feel good it i went to my doctor he prescribed me escitalopram and olanzapine but now i am getting married soon so he withdraw escitalopram. So my question is can i switch to amitryptiline because my first doctor prescribed my this from which i recovered from depression. Please suggest

My father had a sudden attack of aggressive behaviour, damaging property, domestic abuse, domestic violence. He is always shouting and repeating the same words again and again. Previously he had behaved like this but,he did not have any aggressive intent and did not damage any property. This is the first time we've seen him in this condition. This situation is from last 10days. He is not in his control and not ready to get medicated.

Ok so one doc advised me Nexito with petril md Another doc prescribed desvenlafaxine M on antidepressants from 6months Changed from serlift 50mg to pexep 25mg to now nexito 5mg My question is which is safer to take nexito or desvenlafaxine

I am suffering from depression for more than 10 years and it has gotten real ugly. I lost my house, job, friend. I heard that supreme court has made euthanasia legal. Where can I avail this? I have no intentions to continue.