Diet Advice and Tips

I just want to know what to eat in hypothyroidism which will help in weight loss. And what food should be avoided. Please!

My mom has a knee condition Need to lose weight. Need help for diet. I need consultation in telugu language

Is it prohibited to eat dairy food in hypothyroidism? such as milk, paneer and yogurt. Please let me know.

How to reduce weight and what to eat can you recommend he only eats 1 or 2 rotis a day yet he is gaining weight most in the  stomach area

I am suffering from gastric from 2 year. Did endoscopy two times and H pylori infections.. Only thing helped me was Honey which I got from my village. Now not able to get it. Can anyone suggest good pure honey available in market ? Can anyone suggest any diet tips for heartburn ?

Hello my current weight is 62 kg and i want to increase weight by some 4-5 kg. So can i take endura mass with cows milk on empty in the morning.

I have tried multiple ways to lose weight but have been unsuccessful. Want to try rybelsus treatment for weight loss. Request suggestion

Hi, am a prediabetic and wanted to take rose gulkand on my diet. I would like to know how it can be consumed and how many times in a day or week we can be consumed?

Age : 22 Weight : 46 Height : 5.3 How to increase height and weight. My problem is masterbation. Daily on an avg 1 or 2. How to get free from this addiction.

Hi i am 28 old height 5ft ,6 inch weight is constant on 53 not increase ing even when fasting month it remains still same I have no problem with my fitness i am doing saveral adventure sports on dialy bases Doing trekking camping regularly in summer and snowboarding in winter but still i am gaining weight Can anybody help me here on this issue I have tried different diet plan but not working