Diet Advice and Tips

default

Weight concern being hypthryoidism

Since in lockdown there is cutdown in day to day work activities. What to do to stop weight gain being hypothyroidic.
41 Views hidden
default

Muscle loss

I am exercising daily but my body is not growing much muscle and i am not able to digest protien completely
103 Views hidden
default

Diet for Losing Weight

Looking for a diet plan for losing weight. Can include eggs. Chicken only once a week. Two cups of tea mandatory.
136 Views hidden
default

Herballife products

I hve 2 month old baby. used herballife nutrition products earlier for weight loss had no side effects can i restart them now
216 Views hidden
default

Want to weight loss

My weight is 62kg and height is 5.2 and I want to loose approx 10kg weight..and also I have so much fat on my arms
51 Views hidden
default

Weight gain

I am 21 years old and my weight is 50 kgs i have to increase my weight how to gain weight I am very nervous
88 Views hidden
default

How to gain weight

I am Austin B with ectomorph body type what foods could help me to gain food please help me out to gain weight doctor
61 Views hidden
default

Vegetarian Diet plan for Fat loss for me

I would like a vegetarian diet plan that would help in fat loss and doesnt make me starve myself i usually tend to munch on chips and other stuff i would like a normal indian vegetarian based diet plan kindly help with the same so that its easy to follow
140 Views hidden
default

Boiled eggs

Why I can comfortably digest omlette ,but boiled eggs gives me bloating? Infact I have noticed I have hard time digesting raw foods sometimes (fruits, salad)
1301 Views hidden
default

Vitamin d3

What supplement should I give to increase vitamin d3 for kids of 13 yrs n 10 yrs to increase immunity n plz tell me dosage
153 Views hidden
false

SHOW MORE QUESTIONS