Diet Advice and Tips
Omega 3 suppliment
Suggest any omega 3 capsules which is avilable in chemist shop?
plzz
doctor prescribed me but i dont know which brand should i buy so plzz suggest me any good brand which is available in chemist shop ?
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Which tablet is good for Vitamin D3
Dear doctor please suggest me tablet name for vitamin D3 as I'm having vitamin D3 deficiency and duration of taking tablet and time
Please🙏
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Weight gain and general health
I want to gain some weight and improve my overall health. I would follow strict diet plans and I am open for any medications to help achieve the target.
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Obesity is my problem
I am 94 KGS and too belly fat what to eat and how.to reduce my weight and become somewhat lean.what is my diet to follow
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Loosing fat
Want to loose fat on lower abdomen .
Am not very overweight but 5 to 7 kgs extra
64 kg for 5 ft 4 inch
Home-cooked food eaten.
Once a week outside food
Already consuming millet at lunch
Rice n dal at dinner
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How to increase muscle weight
What is the best fooda when we are working in kerala ,I want to increase my body power what foods to do for
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Diet for epilepsy patients
Sir/madam
My brother is 24 yrs old and he is suffering from epilepsy.he attacked by epilepsy once in a month .so plz suggest diet chart for him.
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Weight gain
Currently I'm 72kg, I'm doing workout and not eating oily food, avoiding dairy products and sweets also. Takings oatmeal, quinoa,millets. Still not losing weight. I'm very depressed 😔
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Underweight and Loss of Appetite
I am very thin , I want to increase my weight .
I try to eat more but I don't feel hungry.
Prescribe some medications and mass gaining supplements
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Best consumption of Fruits
Can anyone clarify when is the best time to have fruits.
Is it after a meal or before a meal. How many minutes gap should we maintain between a meal and fruits.
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