Diet Advice and Tips

What are foods which can help lower creatinine levels? Which food to avoid. Creatinine level is 2.1.

My baby diet is reduced. he is not eating properly from the last 6-7 days. rice/ chapati diet is reduced to minimum. Milk, sprouts and namkeen eat normally as per last diet.

Can anyone have omega-3 capsules him/herself or one needs to consult a doctor first before consuming it.

I have recently suffered from constipation and hemmorhoids. Now I have restarted gymming and needs protein powder supplement as I am a vegetarian. Which protein powder to take that doesn't cause constipation and doesn't make stool hard?

I need a diet chart to improve iron, HB, vitamin D and B12. I am a pure vegetarian. HB - 7 Iron - 20.1 B 12- 194 Vitamin D - 12.85

I am suffering from hypoprotenimea please suggest me a best protein powder which is not increased my waight

Hi, I am hitting the gym 4 times a week and have been taking 30g of whey protein with 5.5g of BCAA along with 4g creatine.After taking the supplements my mouth is sweet all day long.Is there any issue or is this normal. Thank you so much in advance.

I have vitamin d n b12 deficiency. Have lower back pain also. Please suggest how to deal with it. Any food recommendations?

Can we take multi vitamin tablets daily. If so how much quantity do we need to take per day. Currently I'm taking one per day along with Omega 3 tablets , please suggest on dosage and consumption

I am a 17 year old girl with marfan syndrome also having hypothyroidism (thyronorm 25).mine is a mild case of marfan syndrome and i am physically alright. My dr. Proscribed nothing for the decease and said to lead a normal life. I am trying to gain weight fo past 2 years. I've tried peanut butter, protein powder etc and so many things. Still i am underweight. My height is 180cm and weight is 50 kg.. Can i gain weight? There any way to gain weight for me?