Diet Advice and Tips
Weight gain
Any good weight gain powder that I can take with milk. I'm 25 year old and my height is 5'3 and my weight is 40kg.
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Weight loss
I want to have weight loss from 95 kgs to 72 kgs. Please guide me to attain the same with timeline of 3 to 4 months
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Vitamin deficiency
I have 9.7 haemoglobin, vitamin b12 80 pg/ml, and vitamin D 19.02 nmol/L. What changes can I make to my diet(being a vegetarian) to get these levels to normal?Do I need to take supplements?
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He is suffering stomuch pain or constipa
My child facing so much constipation or stomuch pain plz any suggation or madicine plz suggest this is happing last 6 month
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Loosing weight and stomach fat
I want reduce my weight and stomach fat. Kindly suggest me some dite which can help me in reducing my weight and stomach fat. I don't look good because of my stomach.
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Banana with Curd
Can I mix Banana in Curd for weight Gain ?
I have heard that Banana and curd shouldn't be consumed together
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Suggestive IBS
Since past 8-9 months i am having stomach issues. I have constant stomach burning and going to pass stools 5-6 times. They're loose sometimes and sometimes solid. Seen doctors they said it's Ibs. Also i have lot of gas in stomach. Diagnosed with antral gastritis. Not getting relief
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Weight lose
Hi this is Radhika and i want to know the proper diet chart for weight loss. Please help me out with a plan
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Weight loss and sagging breasts
I lost 10-11 kg of my body weight and I weigh 54 kg now. My bust size has reduced by 2 inches and is now 36. I have noticed some sagging in my bust.
Please tell me how to control it.
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