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Vitamins good for skin

Could you please tell me which is best vitamin for hair and skin?? In India

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This is not how treatment is done. There are many reasons for hair fall or thinning of hair on scalp. So first and foremost we have to find the cause with the help of detailed history and examination. ...  Read More

Are vitamin supplements and probiotics helpful in achieving good skin and hair. And if yes then which vitamins and probiotics should I take to internally heal myself.

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Hello user Sure ,we will help you But before prescribing any thing we need some information like . Vitals . Purpose . Medical history . Family history . Occupation . Physical activity . Daily routine ...  Read More

What are the must have vitamins for overall optimum skin health? Any recommendations for K12 vitamin?

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Vitamin c ...  Read More

Which vitamin C serum is best for skin? The ordinary or the minimalist brand which is best.

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Good brand ll giv u good result ...  Read More

What are good vitamin c tablet available that can be used for skin ? For how many days it can be taken ?

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U need specific medicine...... Do direct online consultation by sending photos, otherwise meet me at my clinic, for accurate diagnosis and treatment ...  Read More

1) Can I use vitamin E capsule on my face? 2) If yes, then what does it do to our skin ? As my skin sometimes become oily and sometimes become dry

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Yes, can be used depending on skin type Consult online for customised skin care products ...  Read More

My daughter wants to have vitamin e as supplements to enhance her skin conditions. Which vitamin e supplement she must opt.?? ... Also can she take omega 3 capsule along with it??

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Yes..she can.. for detailed information do direct online consultation ...  Read More

Hello practo, I heard that by taking vitamin c capsules will help in skin whitening. If yes, can you please suggest me the medicine name and also side effects if any.

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No.. Specific medicine required...... Do direct online consultation by sending photos, otherwise meet me at my clinic, for accurate diagnosis and treatment ...  Read More

Can you take two limcee chewable tables a day? I want to take limcee vitamin c tablet for skin improvement

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yes. you can take it. they are safe. but that alone might not be enough. The darkening of skin can be multiple causes like tanning, vitamin B12 deficiency, addisonian pigmentation, acanthosis nigrican ...  Read More

Does vitamin d suppliment skin color ? I've been using 60k iu vitamin capsule once in a week ? Will it affect my skin tone ? Will it darken my skin tone ?

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No ...  Read More

I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?

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No neee of k2 ...  Read More

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

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Tablet lumia 60k. Twice a week for 4 week ...  Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

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Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

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Anytime when you remember it to take ...  Read More

Hello, I've recently done a blood test and found out I am deficient in vitamin D and B12. My results are: FERRITIN: 50.9 ng/ml VITAMIN D: 15.59 ng/ml VITAMIN B12: 258 pg/ml ZINC: 111.7 ug/dL Please prescribe medicine and dosage.

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You can vitamin D and B from chemist ...  Read More

Can penis skin problem cured with homeopathy medicines Please suggest if any will it have any side effects

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Hi .. don't worry. Homeopathy has excellent medicines for penile issues. Needs your complete details. Kindly consult me on nine zero seven nine double zero four zero nine four for proper evaluation an ...  Read More

Recently Got a health checkup CBC RDW-CV-16.4 PDW-26.9 HbA1c-4.9 Cholesterol HDL -47 Alkaline Phosphatase -158 Vitamin d-4.9 B12-135 Kidney Function Test. Blood Urea Nitrogen-7 Urea.-14.98 Creatinine-0.49 Transferrin Saturation-13.66 What step i need to step first which specialist i need to consult

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Kindly share full report for better understanding and consultation. You can consult with me ...  Read More

Got a health checkup done with vitamin b12 vitamin d deficiency with iron deficiency,cbc is also not good RDW CV -16.4 PWD -26.9 Cholestrol HDL-47 which specialist doctor should I consult

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Please consult ...  Read More

My Vitamin B12 is 1004.. anything to worry about.. and I don't use any injections or supplements.. anything serious.. what should be done

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Can help you, kindly consult and provide detailed history for proper diagnosis and further management ...  Read More

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

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Pls consult personally for this , this is a complex topic and you should not seek an answer in online forums but meet or speak to a dietitian personally ...  Read More

Back and shoulder acne along with that hyperpigmentation around mouth ,skin dulness, acne marks on face

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Acne may be due to bacterial infection or hormonal. Needs to be evaluated. ...  Read More

Hi Doctor, i have done my medical test today in which my vitamin d level is 13.7 and vitamin b12 is 167 . What supplement should i take to increase it ? I have attached my report also

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Hello, your reports suggest borderline low levels of the hormones as mentioned in the tests, however, we need to modify the treatment plan according to your symptoms, if they can settle on tablets or ...  Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

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Needs docor consultation ...  Read More

My 25 OH vitamin D value 19.3 please suggest what are the best supplements. Also suggest a best vitamin B12 deficiency

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You need to consult for prescription ...  Read More

I am a 25-year-old male (178 cm). I recently did a Thyrocare “Healthy 2026” blood test and several values were abnormal. My main results are: Vitamin D 7.2 ng/mL (severely low), Vitamin B12 155 pg/mL (low), Folate 3 ng/mL (low). Lipids: Triglycerides 272 mg/dL (high), HDL 35 mg/dL (low), LDL 122 mg/dL (borderline high), TG/HDL ratio 7.87. Fasting g

...

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Good noon pls take up direct consultation. ...  Read More

My ent suggest me vitamin D360k.IU alternative days for 15 days my vitamin d level is 9.3 and I have geographical tongue I am worried is my kidney liver is affected I have taken medicine from 16/2/2026 to 2/3/2026 alternate days please let me know what should I do I am worried.

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You shouldn’t take it on alternative days Take only once a week ...  Read More

I am 31 years old.I have a combination skin. Kindly advise .As a skin care routine at night ,I do face wash,then use obriel gold serum and the moisturizer.Do I need to use vitamin c serum as a part of skin care. My morning skin care includes facewash , moisturizer,sunscreen and then light makeup.Please Advice.

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Good evening. I would recommend to you that vitamin C serum is not mandatory as you are already using an active in your night time routine. ...  Read More

I recently tooked vitamin d and b12 test, and it came deficient. Can you please suggest what to do for increasing vitamins. Test attached in the image.

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Advise to start vit D supplement of 60000IU once a week for 3 months and vit b12+folic acid supplementation. For further advise and evaluation and a treatment plan kindly connect for consultation. ...  Read More

Hi Doctor i have deficiency of both vitamin d and b12 and one of my friends recommended this two medicine for that. Please let know know how to consume this 2 medicines like daily, weekly basis also i have to eat before eating food or after eating food. Attaching medicine names in image

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Consult on app personally regarding same ...  Read More

Hello doctors. I have oily skin and acne prone se sensitive skin. Recently I noticed my skin was peeling off, and it has happened in the past but it fixed itself for a bit. Please advise on what to do? I use the dot and key strawberry moisturizer wnd DJREAL vitamin c serum, with the dot and key niacinamide face wash

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No need to worry.specific treatment is available.it depends on severity of the disease . Complete medical history is required.. Pls do online consultation with Dermatologist for detailed prescription ...  Read More

Related Topics:

Vitamins for thin skin Vitamin c powder for skin Best vitamin c skin care
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Recently Asked Questions

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Yellow skin tone due to vitamin c serum

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Vitamin C made my skin texture bumpy

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Skin darkening after Vitamin C serum

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