Vitamin D Supplements- 5511 Questions Answered

Can you suggest me which supplement of vitamin D is good to take ?? So that there are no side effects

605 Views v

What are some good vitamin D supplements in Indian market? And is it safe to have vitamin D supplements.

Asked for Male, 32 Years 1329 Views v

Dr. Nikhil Gawde Laparoscopic Surgeon | Mumbai

2/4 people found this helpful

First check vitamin d and serum calcium level , if it's below normal then they can be started ... Read More

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My friends have recently started taking vitamin d supplements. I want to know which vitamin d supplements can i take and how often should i take them.

Asked for Female, 27 Years 1125 Views v

Dr. Dharmendra Singh General Physician | Indore

1/1 people found this helpful

Tab DV 60 k once a wk for 12 weeks ... Read More

My daughter is 1.5 years old. I am looking for vitamin d supplement for her. Currently she is taking calcium supplement.

Asked for Female, 1 Years 246 Views v

Dr. Ashwin Reddy Pediatrician | Hyderabad

Ultra D3 drops 1 ml daily 3 months ... Read More

Can i take both vitamin D and B12 supplements together? Count in my body for both vitamins is as follows: Vitamin D: 7.3 ng/ml Vitamin B12: 89 pg/ml Please suggest some supplements as well.

Asked for Male, 27 Years 1798 Views v

Dr. C Sreehari Surendran General Medicine | Thrissur

Yes u can.... No contraindications ... Read More

I had vitamin d deficiency diagnosed in sep took supplements till jan should I still continue the vitamin d supplement kindly tell

Asked for Female, 19 Years 361 Views v

Dr. Shalini Bichala General Physician | Hyderabad

Yes, vitamin D supplements should be continued at a lower dose. ... Read More

I am a vegetarian.need advise for vitamin D supplement that i can take to keep my vit D intake proper

Asked for Female, 37 Years 173 Views v

Dr. Bhagyesh Shah General Physician | Ahmedabad

Plz consult here with me for further guidance ... Read More

Hi Doctors, My wife went for full body check up and found that her vitamin D is very low. 9.00 ng/ml . I know sunlight is a good source of vitamin D but I want her to take vit D supplement as well. Please suggest which supplement is good for her.

Asked for Female, 30 Years 331 Views v

Ms. Shilpa Ramdin Clinical Nutritionist | Pune

0/1 people found this helpful

Send me her detail history, on direct chat I will help you personally ... Read More

Hy I was deficient in vitamin d last year the level came to be 8 and I took supplements for 2 to 4 months then I left the supplements I am a patient of thyroid and pcos kindly tell should I take more supplements for vitamin d

Asked for Female, 19 Years 215 Views v

Dr. Anubha Singh General Physician | Jhansi

Twice a week for three weeks ... Read More

Hello Doctor, My current vitamin D level is 27 and Vitamin B12 is 78.Can you please help me which Health supplement I can use for Vitamins D and B12

Asked for Male, 40 Years 684 Views v

Dr. Himanshu Yadav Ayurveda | Korba

Hi there You can start with taking foods rich in vit d and b12 like egg, cheese, paneer, milk. You can take tab zincovit twice daily. ... Read More

I did a vitamin d test 8 months ago which came to 19.6, can doctor prescribe me medicine based on it ? Or new test to be done ? I have a lot of hairfall lately and teeth grinding and jaw pain as a sign.

Asked for Female, 27 Years 20 Views v

Dr. Shaista Fatma General Physician | Lucknow

Need few more details for proper understanding of your issue. You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ... Read More

Hi Doctor, 2 months ago i checked my vitamin d level it was 13units . So i started taking d uprise 60k capsules weekly. Now i have done 2 months course eaten 8 capsules but still 4 capsules are left, how should i consume those weekly, biweekly or monthly before going for recheck ?

Asked for Male, 27 Years 48 Views v

Dr. Abhinaya.K. General Practitioner | Visakhapatnam

1/1 people found this helpful

Weekly ... Read More

I’ve been taking Vitamin D3 60,000 IU weekly (3 doses completed) as I found my Vit d level 19.8 ng/ml. My symptoms like body ache, muscle pain , anger have partially improved. Should I add Vitamin K2 (MK-7) to this regimen? Is it necessary for calcium utilization and safety, or can Vitamin D alone be continued?

Asked for Male, 22 Years 23 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

1/1 people found this helpful

No neee of k2 ... Read More

I did my blood test on 26.04.2026. As per my blood report my Vitamin D (total) is 9.16 ng/ml.Kindly suggest me a medicine. In previous year I consumed D rise 60k capsule once a week for 6 weeks for vitamin d level 13.2

Asked for Female, 35 Years 25 Views v

Dr. Ravikumar Chandulal Makadia Orthopedic surgeon | Ahmedabad

Tablet lumia 60k. Twice a week for 4 week ... Read More

My baby is 2 months old my baby is having gerd reflux issue loose stool and crys during passing gas so from last 2 months medicine are given so I have given vitamin d hardly a week is there any danger or i can start now

Asked for Female, 29 Years 35 Views v

Dr. Shaik Umar Pediatrician | Guntur

Vit d3 400iu/ 0.5ml/8 drops OD IS MUST UNTIL 1 yr of age , coz breast milk lacks vit d3 , u can start now , no issues ... Read More

Hi, my ferritin levels are 19 ng/ml. Vitamin D levels are 22 ng/ml. Do I need to take supplements or do I need any other treatment? Thanks in advance.

Asked for Female, 26 Years 38 Views v

Dr. Shaista Fatma General Physician | Lucknow

Sir, I have been experiencing frequent episodes of cold and cough, almost every month. Additionally, I recently underwent blood tests, and the results showed that my Vitamin D and Vitamin B12 levels are quite low. My Vitamin D level is 10.3, and my Vitamin B12 level is 194.2. Kindly advise on any necessary treatment, lifestyle changes, or supplemen

...

Asked for Male, 33 Years 103 Views v

Dr. Javed Khan General Physician | Delhi

2/2 people found this helpful

Sir, reports dekh ke simple baat yeh hai ki aapko Vitamin D ka clear deficiency hai (10.3) aur Vitamin B12 bhi borderline low hai (194). Yeh dono cheezein immunity ko weak kar deti hain, isliye baar-b ... Read More

My level is 12, what would be the best way to bring it to optimal? Confused about monthly or weekly pills. Also if K2 is necessary with it.

Asked for Male, 38 Years 50 Views v

Dr. Nareshkumar V General Physician | Chennai

1/1 people found this helpful

I need property history ... Read More

After completing last dose of vitamin d 60000 iu .how many days should I wait for vitamin d blood test. I have taken vitamin d once weekly for 2 months

Asked for Female, 35 Years 89 Views v

Dr. Shaista Fatma General Physician | Lucknow

Hi Doctor, i am taking vitamin d tablet d uprise 60000 will you please let me know at which time i should take it ? Also is it to be taken with water or milk ?

Asked for Male, 25 Years 71 Views v

Dr. Manoj Kumar Gupta General Physician | Greater Noida

1/1 people found this helpful

Anytime when you remember it to take ... Read More

Can I take 'Carbamide forte B complex capsule' for 120 days as supplement? My Holotranscobalamine serum levels were 17 pmol/L in November 2025 after that I took neruobion forte for 1 month and then 15000 mcg methycobalamine for 1 month

Asked for Female, 25 Years 33 Views v

Dr. Madhurika Agrawal Psychotherapist | Ghaziabad

The amount of B12 that you need daily is 1500mcg and this combination of B complex has just around 2.5 mcg of B12. Along with it, it also has fat soluble vitamins like A , D which hinder in absorption ... Read More

My Vitamin B12 is 1004.. anything to worry about.. and I don't use any injections or supplements.. anything serious.. what should be done

Asked for Female, 33 Years 46 Views v

Dr. Anuj Mothsra General Physician | Jhunjhunu

1/1 people found this helpful

Can help you, kindly consult and provide detailed history for proper diagnosis and further management ... Read More

Hi. Can I take fourts b tablet one a day ? Or any other tablet I can take ? My vitamin D is 16 and Vitamin B12 is 223.

Asked for Female, 30 Years 60 Views v

Ms. Ridhima Dhingra Dietitian/Nutritionist | Bangalore

1/3 people found this helpful

Pls consult personally for this , this is a complex topic and you should not seek an answer in online forums but meet or speak to a dietitian personally ... Read More

I was recently diagnosed with H. pylori infection and erosive antral gastritis. During winter, I began experiencing severe fatigue, anxiety, and troubling thoughts. After a couple of months, I decided to check my Vitamin D and calcium levels. The results showed low Vitamin D (14.9 ng/ml) and calcium at 9.9 mg/dl. My doctor prescribed weekly 60,000

...

Asked for Male, 25 Years 78 Views v

Dr. Rajiv Kumar General Physician | Pune

1/1 people found this helpful

Yes social media is promoting such stuffs but all of them are not evidence based. Please consult . ... Read More

I have vitamin b12 and vit d deficiency, levels of which are 145pg/mL and 10ng/mL. I am a pure vegetarian and have vitiligo, which I am trying to treat. I think I need to take 1500 mcg vit b12 supplement daily after breakfast and 60,000 IU vit d3 supplement once weekly.Is this right? Also, I am looking for vegetarian supplements and have ordered Pu

...

Asked for Female, 23 Years 67 Views v

Ms. Trupti Padhi Dietitian/Nutritionist | Bhubaneswar

0/1 people found this helpful

Good evening pls connect through practo app. ... Read More

I got my blood reports and found I have iron, vitamin D and B12 deficiency. Are there any good supplements I can take along with any specific food to maintain the level of iron, vitamin D and B12 in my body.

Asked for Female, 28 Years 113 Views v

Dr. Angela Marion Thomas General Physician | Bangalore

1/1 people found this helpful

calcium taken along with vitamin d supplements in the afternoon & vitamin c taken along with iron supplements in the morning because it’ll help with better absorption of the deficient mineral ... Read More

I have been having pain in my tail bone and orthopaedic doctor prescribed vitamin d capsule once in a week. Please can someone suggest if it's safe to take in week 11 of pregnancy?

Asked for Female, 30 Years 27 Views v

Dr. Gaddameedhi Bhavani Gynecologist/Obstetrician | Hyderabad

1/1 people found this helpful

Yes you can take ... Read More

Hi Doctor, i have done my medical test today in which my vitamin d level is 13.7 and vitamin b12 is 167 . What supplement should i take to increase it ? I have attached my report also

Asked for Male, 27 Years 112 Views v

Dr. Anuja Abasaheb Naravade General Physician | Mumbai

1/1 people found this helpful

Hello, your reports suggest borderline low levels of the hormones as mentioned in the tests, however, we need to modify the treatment plan according to your symptoms, if they can settle on tablets or ... Read More

I had recently done Vitamin d test to check vitamin d levels in my body. I had done '25 OH Vitamin D Total' test. My result was 10.42 ng/ml. What to do? Can i take any vitamin d tablets on my own without any prescription, if yes, please suggest.

Asked for Male, 25 Years 75 Views v

Dr. Hard Shah Family Physician | Ahmedabad

1/1 people found this helpful

Needs docor consultation ... Read More

My 25 OH vitamin D value 19.3 please suggest what are the best supplements. Also suggest a best vitamin B12 deficiency

Asked for Male, 45 Years 98 Views v

Dr. Nimmi Mulwani General Physician | Ahmedabad

1/1 people found this helpful

You need to consult for prescription ... Read More

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