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Vitamin and mineral supplements

Hi, I am 26 year female w- 79kgs, h-156cm. Which multivitamin and mineral supplements should I take on keto ?

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Please ask me directly for personalized diet plan for you. ...  Read More

I am 16 years old I have no vitamin deficiency can I take vitamin and mineral supplement

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Hello well there is no harm in taking vitamin supplements has no matter how much we try to take in with the diet deficiency would be there.. But then it is always better to consult a doctor first and ...  Read More

Vitamin deficiency and mineral deficiency which is best medicine and what if overdose happen I have vitamin b and d deficiency recurrent it goes after supplement so what duration this can be taken What if over dose happens

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Connect please ...  Read More

Hello doc, I want to check whether i have any vitamin or mineral deficiency in my body. How to check that. If i have to do any blood test, please suggest the name of the test. Thanks and regards S Govardhan

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Choose direct consultation for proper guidance and help ...  Read More

What are the medical test available in india to test for vitamins and minerals needed for our body?? Which vitamins and minerals deficiency can cause loose stools, weight loss, incomplete evacuation ??? Please be specific.

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Nothing specific vitamins and minerals can cause loose stools etc ...  Read More

Can you suggest me vitamin and mineral tablet that has all the vitamins and minerals. I really dont want to take 3to 4 tablet..Something with vit c iron vit d3 zinc folic acid biotin calcium chromium magnesium all B vitamins?

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It is not possible to have all ingredients in one. Take well balanced diet and plenty of leaffy vegetables and fresh fruits. Do walking in morning sun for half an hour. Take tablet Supradyn once daily ...  Read More

I am average gym going guy.want to know about which tablets should I prefer to get complete dosage of all vitamins and minerals?

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Do online direct consultation for detailed information and treatment ...  Read More

Which multivitamin and mineral supplement is good for a women over 30? Does the quality of product depends on brand ?

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Any good and trusted brands medicine u can use as per your doctors consultation. ...  Read More

Sir I m 28 year old bodily active person my height is in ratio to my weight. But last few month I found all Simptom of vitamin n mineral deficiancy including my sperm count n motality. I have fatigue. Always tired .joint pain specialy lover leg cramp. Increasing weight. Digestive problem . Plz advise me medicine or supplement witch can fulfill my a

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Ask me directly for customized diet plan and supplement both. ...  Read More

Which trace minerals supplement can I consume that is completely safe for consumption with no side effects

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This will depend on if you have any deficiency ...  Read More

I am a 25-year-old male (178 cm). I recently did a Thyrocare “Healthy 2026” blood test and several values were abnormal. My main results are: Vitamin D 7.2 ng/mL (severely low), Vitamin B12 155 pg/mL (low), Folate 3 ng/mL (low). Lipids: Triglycerides 272 mg/dL (high), HDL 35 mg/dL (low), LDL 122 mg/dL (borderline high), TG/HDL ratio 7.87. Fasting g

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Good noon pls take up direct consultation. ...  Read More

Hi I am a mother ...just want to know if we should give vit amin d sachet in milk to 11 years old girl or any other supplements. She often complains of leg pain after playing. Is it compulsory to give vitamin D . Doctors please suggest..also I prefer giving only home cooked food. Also should we give gritzo supermilk powder..is it useful..heard

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This is typical for this age group. This is growing pain. You may go for online consultation with me regarding some good practices to reduce this. ...  Read More

Hi.. I am.46 years old female Due to low iron levels and ferritin levels (haemoglobin 10) and vitamin b12 I have been prescribed oroferxt syrup (15 ml) for 45 days and becausules capsules / Polybion syrup for 6 weeks But I have also been told by some that these supplements are best avoided Should I take these or avoid Thanks

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Hello, Your body is showing severe nutritional deficiency. Kindly contact for a consultation through practo app ...  Read More

Hello Can I give vitamin D supplement 60000 IU syrup weekly to my 26 months old son ? Doctor has recommended it, while no tests were done. My son took daily vitamin D drops 400 IU till first 1 year only. After that no vitamin d supplement was given. He doesn't go much outside. And doesn't like milk that much.

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Doctor must have seen signs of vit d deficiency. Thats why he must have given it, no need of getting a test done always ...  Read More

Recent blood test my vitamin d was 8.5. It is leading to random pains, brain fog and headaches. Should i take the injection, is it safe? Or continue with 60k shot- i have been taking since one week but feeling only slight improvement. Is it safe to take the injection?

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Just Continue Tab VIT D3 60K weekly ...  Read More

I want to know if my 2 years 2 months old son need vitamin D supplement. He took vitamin d supplement (D-sol) till 1 year of age. He doesn't often go outside. He also doesn't like egg yolk and milk. Should we go for supplements now?

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No need now it's already 2 years Anyhow your giving all type of food that's enough to get Vitamin D ...  Read More

Hello doctor, I've been using cyanocobalamin based supplements for B12 deficiency but I was told to switch to methylcobalamin by a friend facing same issue, is it advisable to change prescription like that ? If yes what should be the frequency of medicine? As I take cyanocobalmin B12 everyday., Please guide

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Avoid fried and spicy food Water intake more Green leafy vegetables more Fiber meal Do connect and consult ...  Read More

I had a baby 6 months ago and I'm still breastfeeding. Post delivery I was still taking my prenatal vitamins, calcium and vitamin d supplements. I got my blood test done recently and my vitamin b12 levels were really high so I stopped taking the prenatal vitamins and calcium (shelcal xt). My iron and calcium levels were also ok in the report. I wan

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Consult please ...  Read More

Does homepathy reduces absorption of vitamin d medicine? ? And other vitamin or minerals intake done by supplements?

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NO, Not at all. ...  Read More

Which vitamin b12 gummy should we consume for b12 deficiency. For calcium i am using shelcal gummies

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If you want to discuss your problem in more detail, feel free to message me on Whats App at nine one one nine two five five six nine nine for al free detailed discussion ...  Read More

How much amount of vitamin E is safe to take as supplement ..does it helps in regularise periods in girls

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Pls contact me directly Thanks ...  Read More

Does vitamin E help in regularise periods..Can it be taken regularly as supplement before periods..how much amount should be taken..how much amount should not exceed

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As per routine body check up My vitamin b12 level is 220pg/ml. I am feeling fatigue . Also vitamin D is 28.6 ng/ml. Whether any supplements required

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It's Borderline towards lower side Can start tablet Neurobion forte once a day for 3 months and recheck after that ...  Read More

Can vitamin D 60K iu be taken alone without K2 and magnesium?? As I have heard that taking vit D with K2 can cause calcification in arteries?

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I can definitely help you over this being a general physician You can consult with me online on Practo or whatsapp on eight three one eight four six nine eight eight six for proper diagnosis, conclusi ...  Read More

Please share the important vitamin and mineral to be taken after delivery. Please share the brand name, dosage and duration

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Consult for prescription please. ...  Read More

My daughter recently started her school and is falling sick every 1-2 weeks. Recently she had a fever with diarrhea. I started zinc for 14 days and it is stopped. Her pediatrician suggested iron supplement but my concern is she doesn't get enough sunlight everyday so along with iron supplement should I start vitamin D supplement. If yes then which

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If the child is falling sick frequently then you should get her checked with the paediatrician and she should be evaluated and examined for the same. ...  Read More

I have to take the supplements. What time of the day is best recommended and how to take (with respect to meals) the Vitamin D and B12 supplements? I've got mixed answers so far, hence need some advice.

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Vitd3 Uprise d60k once a week for eight weeks after breakfast followed by same once per month for six months a complete therapy by WHO. B12 Neurokind od after dinner for 3 months. Diet is a mat ...  Read More

My baby girl was born on the 2nd day after completing the 37th week. Her birth weight is 2.2 kg , the doctor suggested to give ossopan d 1ml thrice a day, and tonoferon 0.5 ml once a day and vitamin d3 1ml once a day. Now she is 6.5 kg at the end of the 6th month whether i should continue these supplements or not?

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Greetings yes continue vit d3 till 1 yr of life Start complimentary feeding after 6 month ...  Read More

I have been feeling low energy can I take any multivitamin supplement, I have looked up online and found centrum, can I take it once a day please suggest

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Connect ...  Read More

I feel fatigued and lethargic most of time What kind of vitamin should I take ? I'm a working women 28 years old

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Weight gain , is not something will happen in one day. Weight gain is more challenging than Weight loss .Only taking vitamins in the diet can not full fill the requirements. Contact a healthcare profe ...  Read More

Related Topics:

vitamins and minerals Lack of vitamins and minerals Vitamins minerals and amino acids
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