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Weight problem
Hello doctor
Earlier I was very lean
For weight gain ..one doctor gave me medicine like supplement to gain weight den after sometimes I stopped taking that medicine than my weight started losing for maintaining weight I have to keep taking those medicine otherwise I'll be like lean how I was before ...what should I done now...plz suggest something ...I know would be side effects
Answers (7)
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Hello dear
These medicines only increase your weight till the time you consume them and as you left them you bounce back to your weight.
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Contact me directly for issue with ur pic.
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Ask me directly for customized diet plan for you
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Chat directly with all details about medicine and your height weight etc
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Ms. Geetanjali
Dietitian/Nutritionist
22 yrs exp
Mumbai
Hello,
Taking any sort of supplements is not advisable. You should stop it immediately.
Suggestion is to get checked for any underlying medical condition. -Exercise daily for an hour -Include protein in your diet (taking protein rich foods post workout helps in muscle building) -Include fruits and vegetables in your diet (2-3 serving) -Water intake of atleast 3L per day -Add healthy fat like nuts to your diet. -Avoid/Exclude fried, sugary and junk food -Eat a balanced and healthy diet -Do not skip breakfast as 40% of days energy is from breakfast NOTE: The above mentioned practices can change according to a specific medical condition.
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Ms. Sayantani Mohinta
Clinical Nutritionist
17 yrs exp
Mumbai
Hi, i m Sayantani nutritionist. Can visit my website using a laptop thediethub.zest.md for details. I provide online diet consultation.
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