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Weight loss
Iam 20 years old and my current weight is 70 kg and want to lose weight ..weight loss required
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You need to take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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you can take online appointment on practo direct consult or come to my center near Vaishali metro station if reachable
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eat healthy high protein, high fiber diet
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.