Weight Is Very Low - I Want To Gain My Weight ..my Height Is

Weight is very low

Asked for Female, 19 Years

I want to gain my weight ..my height is 164cm and weight is 46 ..i want to make it 55kg...so plzz suggest me the diet through that i can gain my weight.....

Answers (1)

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Ms. Neha Suryawanshi

Dietitian/Nutritionist 15 yrs exp Mumbai

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Take high protein diet. Ask me directly for customized diet plan for you.

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