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Weight gain
My weight is just 35.. i want to gain weight..because of my thin body i m totally depressed.. plz suggest me something how can i gain my weight
Answers (6)
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Hello,
Weight gain is a gradual process and it needs monitoring.
You can opt for highly personalised and structured weight gain programs at www.apekshapt.in or opt for practo direct consultation.
Next Steps
Book a consultation at www.apekshapt.in
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Hello user
See, you will not gain until the cause of underweight is not treated.
There are many reason of being underweight
. Improper liver functions
. Endocrine imbalance ( diabetes/ thyroid)
. IBS
. Tuberculosis
. Improper dietary diet
. Vitamins and minerals deficiency
.Eating disorders
. Improper sleep
.Stress
. Medication
Many more
HOW WE TREAT UNDERWEIGHT THRU DIET
. Finding and Curing the cause of underweight
. Treating the deficiency and symptoms cause due to underweight
. Diet to get ideal weight
Before prescribing any thing ,we need some health information like
Vitals,health parameter, physical activity, family history, occupation, daily routine and any many.so ,if you want to contact ,please contact us thru the link below
Next Steps
For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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Contact me through practo direct consultation for further information surely help you.
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Choose direct consultation for detailed information about your meal patterns and nutrition with assured results
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Ms. Deepak Khera
Dietitian/Nutritionist
23 yrs exp
Thane
Choose direct consultation option as it needs regular monitoring
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Please take direct consultantion i need your complete information
You need take balance diet with mild exercise regular and small frequent meals
Avoid stress
Avoid junck food for gaining weight
There are many reasons that you don't gain weight first need to treat root cause
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.