Download FREE Practo app
Get ₹200 HealthCash
Wanna to gain weight
I am physically weak my weight is 62 I wanna to gain my weight .hight is 5.11 inches.
Answers (2)
Get your queries answered instantly with Care AI FREE
20000+ health queries resolved in last month
Take high protein diet. Ask me directly for customized diet plan for you.
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Didn't find the answer you are looking for?
Talk to experienced dietitian online and get your health questions answered in just 5 minutes.
+115
Take high protein diet. Choose exercise which helps you gain muscle mass.
Next Steps
Consult directly to me for your customised diet plan. You can consult online or on Skype.
Health Tips
Don't go for junk and unhealthy food to gain weight
Answered
Flag this answer
Let others know if this answer was helpful
Was this answer helpful?
YES
NO
Articles you may like
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.
The question asked on this page is a free question. You can ask a free health question by downloading the Practo app.
Articles you may like
Tell us what's troubling you
Tell us what's troubling you
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.