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Pain in leg ankle
I am having ankle pain in both the leg while walking fast while wearing some shoes .
What may be the reason. How can i solve this?
Is this related to any other issue?
Answers (15)
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Hello,
Take balanced diet. For prescription please pay and consult or contact me at WhatsApp at +9195950eight7399.
Thanks.
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Hii
Ankle pain is very distressing
Sometimes it can be caused by nutritional deficiencies
Some times improper functioning of lower limb nerves
Sometimes nerve compression
In order to know ur health condition better
Connect with me over here
So I give u proper medication n dose
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Kindly take an instant consultation or contact me on 9999 x 104 x 408
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### 🔍 **Possible Reasons:**
1. Improper footwear (poor support, tight fit, flat soles).
2. Flat feet or overpronation.
3. Achilles tendon strain.
4. Weak ankle muscles or poor posture.
5. Early signs of arthritis or tendinitis.
### ✅ **How to Solve:**
1. Wear proper shoes with arch support and cushioning.
2. Rest and apply ice to reduce inflammation.
3. Do ankle and calf stretching exercises.
4. Use orthotic insoles if needed.
5. Consult a doctor if pain continues or worsens.
### 📌 **Possible Related Issues:**
1. Flat feet.
2. Tendon inflammation.
3. Postural misalignment.
4. Early joint problems (e.g., arthritis).
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Please share details. Take tab dolocide m.r. one every 8hours after food for 3 to 4 days. Avoid wearing the shoes that cause pain.
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Need few more details
Kindly consult
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Need few more details
Kindly connect.
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1/1 people found this helpful
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Connect
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Dr. Gaurav Jaiswal
General Physician
6 yrs exp
Jhansi
Avoid fried food and spicy food
Water intake more
Green leafy vegetables and fruits
Fiber meal
Do connect and consult
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Dr. Vinod Kumar Verma
General Physician
9 yrs exp
Gurgaon
-According to your query and sign and symptom you want to know about the cause and Treatment of disease as you have mentioned as above as -
-Please take consultation for better evaluation and best Treatment as it need complete history of patient as personal and family history.
Please follow good life style as
• take plenty of fluid and
• take less spicy and fatty foods and
• take home made food only and
do exercise regularly with yoga and meditation and
• keep positive attitude to fight any disease and any problem of your life .
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Dr. Sunil Nagar
General Physician
18 yrs exp
Rewa
Tab zerodol p 1 SOS
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Dr. Ravi Kumar Nadella
General Physician
18 yrs exp
Hyderabad
Change shoes
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Dr. Chaithra H
General Physician
5 yrs exp
Bangalore
Take zerodol sp 2 times a day for 3 days.
Take nexpro 20 mg 1-0-0 (bf) for 3 days.
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Dr. Anuj Mothsra
General Physician
6 yrs exp
Jhunjhunu
Can help you,, kindly consult and provide detailed History for proper diagnosis and further management
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Dr. Suraj Sharma
General Practitioner
4 yrs exp
Jaipur
Kindly consult
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.