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OVER WEIGHT AND PCOS
Now my weight is 75 kg,My problem is over weight and fatness and also pcos.So,now I want to lose weight in 15 kgs within 5 mounths.So in this reason i want proper diet chart for my fast weight loss.plz help me.
Answers (4)
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Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs. Avoid outside food completely. Ask me directly for customized diet plan for you.
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Hello. you need to consult me or any other dietitian directly as only health tips will not bring significant results. You need to have a customised diet plan as per your medical conditions, eating habits and lifestyle.
Regards
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Ms. Manik Pande
Dietitian/Nutritionist
29 yrs exp
Thane
over weight & PCOS are linked you need a high protein diet with good exercise. to further help you, investigations & health history are must to guide further so please consult your nearest qualified dietitian
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Dr. Amisha Mirchandani
Homoeopath
13 yrs exp
Thane
Hello I understand your concerns
We have many good homeopathic medicines for pcos to treat it completely from the root itself without any harmful sideeffects that are part of conventional medicines
Moreover since I am a clinical dietician I can plan therapeutic diet for pcos to treat it effectively
Please contact me directly or ask me at dramisha.com
Online consultation and medicines at your doorstep also available nationally and internationally also
Warm regards
Dr Amisha Mirchandani
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.