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My mental health
I feel am suffering from some problem. I feel really annoyed without any proper reason. I argue with anyone without a cause. I cry many times being myself unaware of the cause of my tears. I feel really broken and irritated most of the times. I also think of giving up. I feel my emotional condition is also affecting my physical health.
Answers (1)
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Ms. Rajatha Sarkar
Psychologist
19 yrs exp
Bangalore
Hello, thanks for your approach to us. you said that, you are experiencing some problem, may be related to family, academic/ environment or peer group. some incidence or thought or about person(relationship) might be irritating you, in which you will be in tears. its natural psychological dysfunction will have an impact on physical body. it might be stress resulting in gastric/appetite problem, insomnia, or others. Before it worsen visit any psychologist, you will clarity of self and handle any issues confidently. ups and downs is part of life try to accept and move further with positively. take care.
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have healthy food and sleep to keep yourself active.
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.