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I m anaemic
I am anaemic.. i have defeciency of vitamin b12 and iron.. cant eat non veg. because i am a vegeterian
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Dr. Venkat Raghav
General Physician
7 yrs exp
Bangalore
Hello..., you can take iron and folic acid tablets .. Physician can prescribe you..in diet non veg is rich in vitamin b12 and iron .. Iron is also present in green leafy vegetables . you atleast have egg that is more nutritious . Dry fruits ,dates are rich in iron . But you take tablets or syp for vit b12
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.