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What is the iron supplement for anemia
Hi my daughter is 12 year old and is very anaemic since her birth. Because of her anemia she is always very tired and not very active in her day to day activity. Kindly suggest some iron supplement for her which is best for treating anaemia especially in girls of growing age?
Answers (7)
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Before prescribing diet plan I need to know proper information like urs medical history Family history etc.
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Hello Practo user
Sure ,we will help you
We have diet plan for school going children
Which include
. To get ideal height and weight
. To cure deficiency of vitamins and minerals
. To help them to build immune system strong and also cure digestive problem.
And many more....
But before prescribing any thing we need some information like
. Vitals
. Medical history
. Family history
. Physical activity
. Daily routine
And many more
So, if you want to contact us,you can contact us directly thru the link below
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For more information or to contact me directly or via phone or for online counseling contact
https://www.facebook.com/doctorplanmydiet/
Thanks with Regards
Dt. Ankita
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A diet plan for anemic needs to include a healthful balance of iron rich food like green leafy vegetables, nuts, seeds, beans, fish, lean meat, fortified breakfast cereals. Take vitamin c rich food which increase ur iron absorption so add orange juice, strawberries, broccoli and other fruits include in ur diet.
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Contact me for customized diet plan through practo direct consultation it's really work.
Health Tips
Add gud & ground nuts in your diet.
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Dr. Bipin Ninan Abraham
General Physician
7 yrs exp
Bangalore
She can take an iron supplement with orange juice which will help in better absorption and reducing side effects. Increase the intake of iron-rich foods (eggs, spinach, artichokes, beans, lean meats, and seafood) and foods rich in cofactors (such as vitamin B6, folic acid, vitamin B12, and vitamin C) important for maintaining normal hemoglobin levels, such foods include fish, vegetables, nuts, cereals, peas, and citrus fruits.
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If condition persists or worsens visit the ER at the earliest
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Ms. Geetanjali
Dietitian/Nutritionist
22 yrs exp
Mumbai
Hello,
Try taking iron rich supplements through food stuff like legumes, nuts, peas, flaxseeds, leafy vegetables, potato, fruits, oats, etc
Consult a doctor for prescription.
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Ms. Itu Chhabra
Dietitian/Nutritionist
16 yrs exp
Noida
Connect directly through chat..and get permanent solution to the problem.
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